Chicken & Bruschetta Jack Cheese

Natural Choice

31.43

% from protein

17.14

% from carbs

17.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
140
% Daily value*
Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Cholesterol 35 mg
11.7%
Sodium, Na 570 mg
24.8%
Potassium, K 90 mg
1.9%
Total Carbohydrates 6 g
2.2%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D 0 IU
Calcium 80 mg
Iron 0 mg
Sugars, added 1 g

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Chicken & Bruschetta Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Bruschetta Jack Cheese?

A typical serving 1 tray (57 grams) of Chicken & Bruschetta Jack Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Chicken & Bruschetta Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Bruschetta Jack Cheese have?

The amount of fat in Chicken & Bruschetta Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (57 grams) of Chicken & Bruschetta Jack Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Bruschetta Jack Cheese have?

The protein content in Chicken & Bruschetta Jack Cheese depends on the ingredients exists in it. On average, 1 tray (57 grams) of Chicken & Bruschetta Jack Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Bruschetta Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Chicken & Bruschetta Jack Cheese have?

On average, 1 tray (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Bruschetta Jack Cheese.

How Much carbohydrates (carbs) is in Chicken & Bruschetta Jack Cheese?

The amount of carbohydrates (carbs) in Chicken & Bruschetta Jack Cheese depends on its serving size and preparation. On average, 1 tray (57 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Bruschetta Jack Cheese.

How Much Fiber is in Chicken & Bruschetta Jack Cheese?

Chicken & Bruschetta Jack Cheese contains approximately 0 grams of fiber in 1 tray (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Bruschetta Jack Cheese for healthier you!

What vitamins and minerals are in a Chicken & Bruschetta Jack Cheese?

Chicken & Bruschetta Jack Cheese contains following minerals:

  • Chicken & Bruschetta Jack Cheese has 80mg of Calcium.
  • Chicken & Bruschetta Jack Cheese has 570mg of Sodium, Na.
  • Chicken & Bruschetta Jack Cheese has 90mg of Potassium, K.

General

Does Chicken & Bruschetta Jack Cheese contain caffeine?

Chicken & Bruschetta Jack Cheese does not contain any caffeine.

Does Chicken & Bruschetta Jack Cheese contain alcohol?

Chicken & Bruschetta Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Bruschetta Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Bruschetta Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Bruschetta Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Bruschetta Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Bruschetta Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Bruschetta Jack Cheese for free?

Yes! Since Chicken & Bruschetta Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Bruschetta Jack Cheese with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Bruschetta Jack Cheese and adds it to your daily hydration log. Simply log Chicken & Bruschetta Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Bruschetta Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Bruschetta Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Bruschetta Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Bruschetta Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Bruschetta Jack Cheese

Protein in Chicken & Bruschetta Jack Cheese supports building and repairing tissues.

Builds and repairs tissues in Chicken & Bruschetta Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Bruschetta Jack Cheese supports immune function.

Supports immune function in Chicken & Bruschetta Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Bruschetta Jack Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Bruschetta Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Bruschetta Jack Cheese provides energy.

Provides energy in Chicken & Bruschetta Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Bruschetta Jack Cheese supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Bruschetta Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Bruschetta Jack Cheese helps in weight management.

Helps in weight management in Chicken & Bruschetta Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Bruschetta Jack Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Bruschetta Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Bruschetta Jack Cheese supports bone health.

Supports bone health in Chicken & Bruschetta Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Bruschetta Jack Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Bruschetta Jack Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Bruschetta Jack Cheese regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Bruschetta Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken & Bruschetta Jack Cheese supports fluid balance.

Maintains Fluid Balance in Chicken & Bruschetta Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Bruschetta Jack Cheese supports nerve function.

Supports Nerve Function in Chicken & Bruschetta Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Bruschetta Jack Cheese helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Bruschetta Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Bruschetta Jack Cheese supports muscle function.

Aids Muscle Function in Chicken & Bruschetta Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Bruschetta Jack Cheese aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Bruschetta Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Bruschetta Jack Cheese helps balance pH levels.

Balances pH Levels in Chicken & Bruschetta Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Bruschetta Jack Cheese supports bone health.

Supports Bone Health in Chicken & Bruschetta Jack Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 tray Chicken & Bruschetta Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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