Co-Jack Natural Cheese
Land O Lakes
24.1
% from protein0
% from carbs0
% from fatNutrition Facts
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Co-Jack Natural Cheese Nutrients FAQs
Nutrients
- Co-Jack Natural Cheese has 146mg of Calcium.
- Co-Jack Natural Cheese has 160mg of Sodium, Na.
- Co-Jack Natural Cheese has 14mg of Potassium, K.
What is the calorie content of Co-Jack Natural Cheese?
A typical serving 1 portion (21 grams) of Co-Jack Natural Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Co-Jack Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Co-Jack Natural Cheese have?
The amount of fat in Co-Jack Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 portion (21 grams) of Co-Jack Natural Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Co-Jack Natural Cheese have?
The protein content in Co-Jack Natural Cheese depends on the ingredients exists in it. On average, 1 portion (21 grams) of Co-Jack Natural Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Co-Jack Natural Cheese, Download Nutribit app for healthier you!
How much sugar does a Co-Jack Natural Cheese have?
On average, 1 portion (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Co-Jack Natural Cheese.
How Much carbohydrates (carbs) is in Co-Jack Natural Cheese?
The amount of carbohydrates (carbs) in Co-Jack Natural Cheese depends on its serving size and preparation. On average, 1 portion (21 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Co-Jack Natural Cheese.
How Much Fiber is in Co-Jack Natural Cheese?
Co-Jack Natural Cheese contains approximately 0 grams of fiber in 1 portion (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Co-Jack Natural Cheese for healthier you!
What vitamins and minerals are in a Co-Jack Natural Cheese?
Co-Jack Natural Cheese contains following minerals:
General
Does Co-Jack Natural Cheese contain caffeine?
Co-Jack Natural Cheese does not contain any caffeine.
Does Co-Jack Natural Cheese contain alcohol?
Co-Jack Natural Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Co-Jack Natural Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Co-Jack Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Co-Jack Natural Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Co-Jack Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Co-Jack Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Co-Jack Natural Cheese for free?
Yes absolutely, Since Co-Jack Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Co-Jack Natural Cheese with water tracking feature?
Co-Jack Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Co-Jack Natural Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Co-Jack Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Co-Jack Natural Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Co-Jack Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Co-Jack Natural Cheese
How to burn 80 calories?
The amount of exercise required to burn off 1 portion Co-Jack Natural Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.