Mini Seedless Watermelons

Perry's

4.55

% from protein

95.45

% from carbs

95.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
40
% Daily value*
Potassium, K 135 mg
2.9%
Total Carbohydrates 10.5 g
3.8%
Fiber 0.5 g
1.8%
Sugars 10 g
20%
Protein 0.5 g
1%
Vitamin A 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 7.5 mg
Calcium 10 mg
Iron 0.4 mg

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Mini Seedless Watermelons Nutrients FAQs

Nutrients

What is the calorie content of Mini Seedless Watermelons?

A typical serving 2 cups diced pieces (280 grams) of Mini Seedless Watermelons contains approximately 80 calories.

You can check the exact calorie content by logging Mini Seedless Watermelons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Seedless Watermelons have?

The amount of fat in Mini Seedless Watermelons depends on the ingredients and preparation method. On average, one serving 2 cups diced pieces (280 grams) of Mini Seedless Watermelons contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Seedless Watermelons have?

The protein content in Mini Seedless Watermelons depends on the ingredients exists in it. On average, 2 cups diced pieces (280 grams) of Mini Seedless Watermelons contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Seedless Watermelons, Download Nutribit app for healthier you!

How much sugar does a Mini Seedless Watermelons have?

On average, 2 cups diced pieces (280 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Seedless Watermelons.

How Much carbohydrates (carbs) is in Mini Seedless Watermelons?

The amount of carbohydrates (carbs) in Mini Seedless Watermelons depends on its serving size and preparation. On average, 2 cups diced pieces (280 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Seedless Watermelons.

How Much Fiber is in Mini Seedless Watermelons?

Mini Seedless Watermelons contains approximately 1 grams of fiber in 2 cups diced pieces (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Seedless Watermelons for healthier you!

What vitamins and minerals are in a Mini Seedless Watermelons?

Vitamins in Mini Seedless Watermelons:

  • Vitamin A:Mini Seedless Watermelons has 1500 IU of Vitamin A.
  • Vitamin C:Mini Seedless Watermelons has 15 mg of Vitamin C.

Mini Seedless Watermelons contains following minerals:

  • Mini Seedless Watermelons has 20mg of Calcium.
  • Mini Seedless Watermelons has 270mg of Potassium, K.
  • Mini Seedless Watermelons has 0.72mg of Iron.

General

Does Mini Seedless Watermelons contain caffeine?

Mini Seedless Watermelons does not contain any caffeine.

Does Mini Seedless Watermelons contain alcohol?

Mini Seedless Watermelons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Seedless Watermelons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Seedless Watermelons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Seedless Watermelons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Seedless Watermelons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Seedless Watermelons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Seedless Watermelons for free?

Yes! Since Mini Seedless Watermelons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Seedless Watermelons with water tracking feature?

Nutribit automatically calculates the water content of Mini Seedless Watermelons and adds it to your daily hydration log. Simply log Mini Seedless Watermelons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Seedless Watermelons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Seedless Watermelons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Seedless Watermelons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Seedless Watermelons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Seedless Watermelons

Vitamin A in Mini Seedless Watermelons supports eye health.

Vitamin A in Mini Seedless Watermelons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mini Seedless Watermelons boosts immune function.

Vitamin A in Mini Seedless Watermelons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mini Seedless Watermelons promotes healthy skin.

Vitamin A in Mini Seedless Watermelons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mini Seedless Watermelons enhances reproductive health.

Vitamin A in Mini Seedless Watermelons plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mini Seedless Watermelons supports bone health.

Vitamin A in Mini Seedless Watermelons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mini Seedless Watermelons reduces the risk of certain cancers.

Vitamin A in Mini Seedless Watermelons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mini Seedless Watermelons promotes healthy development during pregnancy.

Vitamin A in Mini Seedless Watermelons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mini Seedless Watermelons maintains healthy mucous membranes.

Vitamin A in Mini Seedless Watermelons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mini Seedless Watermelons improves wound healing.

Vitamin A in Mini Seedless Watermelons promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mini Seedless Watermelons may reduce the risk of macular degeneration.

Vitamin A in Mini Seedless Watermelons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2 cups diced pieces Mini Seedless Watermelons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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