Watermelons

A typical serving 1 wedge (approx 1/16 of melon) (286 grams) of Watermelons contains approximately 86 calories.

You can check the exact calorie content by logging Watermelons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Watermelons depends on the ingredients and preparation method. On average, one serving 1 wedge (approx 1/16 of melon) (286 grams) of Watermelons contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Watermelons depends on the ingredients exists in it. On average, 1 wedge (approx 1/16 of melon) (286 grams) of Watermelons contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Watermelons, Download Nutribit app for healthier you!

On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 17.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelons.

The amount of carbohydrates (carbs) in Watermelons depends on its serving size and preparation. On average, 1 wedge (approx 1/16 of melon) (286 grams) contains about 21.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watermelons.

Watermelons contains approximately 1.14 grams of fiber in 1 wedge (approx 1/16 of melon) (286 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelons for healthier you!

Vitamins in Watermelons:

• Vitamin A:Watermelons has 1627.34 IU of Vitamin A.
• Vitamin B-6:Watermelons has 0.1287 mg of Vitamin B-6.
• Vitamin C:Watermelons has 23.166 mg of Vitamin C.

Watermelons contains following minerals:

• Watermelons has 20.02mg of Calcium.
• Watermelons has 2.86mg of Sodium, Na.
• Watermelons has 320.32mg of Potassium, K.
• Watermelons has 0.6864mg of Iron.

Watermelons does not contain any caffeine.

Watermelons does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelons and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Watermelons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Watermelons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Watermelons and adds it to your daily hydration log. Simply log Watermelons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Watermelons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Watermelons data can be accessed offline in the Nutribit app anytime anywhere!