Kefir, Honey Blueberry
The Greek Gods
20.78
% from protein67.53
% from carbs67.53
% from fatNutrition Facts
More items Like Kefir, Honey Blueberry
Blueberry with Honey Greek Yogurt
The Greek Gods
Kefir, Honey Vanilla Flavor
The Greek Gods
Yogurt, Greek, Honey
The Greek Gods
Greek Yogurt Honey Vanilla
The Greek Gods
Greek Yogurt Style, Honey
The Greek Gods
Greek Yogurt, Honey Strawberry
The Greek Gods
Honey Greek Style Yogurt
The Greek Gods
Honey Strawberry Greek Yogurt
The Greek Gods
Honey & Strawberry Kefir Low Fat Cultured Milk
The Greek Gods
Greek Style Yogurt, Honey Vanilla
The Greek Gods
Greek Yogurt, Honey Salted Caramel
The Greek Gods
Honey Strawberry Greek Style Yogurt
The Greek Gods
Honey Flavour, Greek Style Yogurt
The Greek Gods
Lemon with Honey Greek Yogurt
The Greek Gods
Strawberry with Honey Greek Yogurt
The Greek Gods
Yogurt, Greek, Honey Salted Caramel
The Greek Gods
Kefir Low Fat Cultured Milk, Honey & strawberry Flavored
The Greek Gods
Black Cherry with Honey Greek Yogurt
The Greek Gods
Greek Yogurt Style, Strawberry with Honey
The Greek Gods
Greek Yogurt Style, Honey Salted Caramel Flavored
The Greek Gods
Less Sugar Keto Friendly Blueberry Greek Style Yogurt
The Greek Gods
Kefir Low Fat Cultured Milk
The Greek Gods
Super Kefir, Blueberry
The Collective Great Dairy
Kefir, Honey Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Kefir, Honey Blueberry has 750 IU of Vitamin A.
- Kefir, Honey Blueberry has 585mg of Calcium.
- Kefir, Honey Blueberry has 180mg of Sodium, Na.
What is the calorie content of Kefir, Honey Blueberry?
A typical serving 1 cup (240 grams) of Kefir, Honey Blueberry contains approximately 230 calories.
You can check the exact calorie content by logging Kefir, Honey Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Honey Blueberry have?
The amount of fat in Kefir, Honey Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir, Honey Blueberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Honey Blueberry have?
The protein content in Kefir, Honey Blueberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir, Honey Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Honey Blueberry, Download Nutribit app for healthier you!
How much sugar does a Kefir, Honey Blueberry have?
On average, 1 cup (240 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Honey Blueberry.
How Much carbohydrates (carbs) is in Kefir, Honey Blueberry?
The amount of carbohydrates (carbs) in Kefir, Honey Blueberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Honey Blueberry.
How Much Fiber is in Kefir, Honey Blueberry?
Kefir, Honey Blueberry contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Honey Blueberry for healthier you!
What vitamins and minerals are in a Kefir, Honey Blueberry?
Vitamins in Kefir, Honey Blueberry:
Kefir, Honey Blueberry contains following minerals:
General
Does Kefir, Honey Blueberry contain caffeine?
Kefir, Honey Blueberry does not contain any caffeine.
Does Kefir, Honey Blueberry contain alcohol?
Kefir, Honey Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Honey Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Honey Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Honey Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Honey Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Honey Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Honey Blueberry for free?
Yes! Since Kefir, Honey Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Honey Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Honey Blueberry and adds it to your daily hydration log. Simply log Kefir, Honey Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Honey Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Honey Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Honey Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Honey Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Honey Blueberry
Protein and Vitamin A in Kefir, Honey Blueberry supports bone health.
Protein in Kefir, Honey Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kefir, Honey Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kefir, Honey Blueberry supports building and repairing tissues.
Builds and repairs tissues in Kefir, Honey Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir, Honey Blueberry supports immune function.
Supports immune function in Kefir, Honey Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir, Honey Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir, Honey Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir, Honey Blueberry provides energy.
Provides energy in Kefir, Honey Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir, Honey Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Kefir, Honey Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir, Honey Blueberry helps in weight management.
Helps in weight management in Kefir, Honey Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir, Honey Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir, Honey Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir, Honey Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir, Honey Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Kefir, Honey Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Kefir, Honey Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kefir, Honey Blueberry supports eye health.
Vitamin A in Kefir, Honey Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kefir, Honey Blueberry boosts immune function.
Vitamin A in Kefir, Honey Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kefir, Honey Blueberry promotes healthy skin.
Vitamin A in Kefir, Honey Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kefir, Honey Blueberry enhances reproductive health.
Vitamin A in Kefir, Honey Blueberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kefir, Honey Blueberry reduces the risk of certain cancers.
Vitamin A in Kefir, Honey Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kefir, Honey Blueberry promotes healthy development during pregnancy.
Vitamin A in Kefir, Honey Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kefir, Honey Blueberry maintains healthy mucous membranes.
Vitamin A in Kefir, Honey Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kefir, Honey Blueberry improves wound healing.
Vitamin A in Kefir, Honey Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kefir, Honey Blueberry may reduce the risk of macular degeneration.
Vitamin A in Kefir, Honey Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kefir, Honey Blueberry supports bone health.
Calcium in Kefir, Honey Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Honey Blueberry supports muscle function.
Calcium in Kefir, Honey Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Honey Blueberry supports heart health.
Calcium in Kefir, Honey Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Honey Blueberry supports nerve transmission.
Calcium in Kefir, Honey Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Honey Blueberry supports blood clotting.
Calcium in Kefir, Honey Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Honey Blueberry supports hormonal secretion.
Calcium in Kefir, Honey Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Honey Blueberry supports weight management.
Calcium in Kefir, Honey Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Honey Blueberry supports dental health.
Calcium in Kefir, Honey Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Honey Blueberry supports blood pressure regulation.
Calcium in Kefir, Honey Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Kefir, Honey Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.