Less Sugar Keto Friendly Vanilla Greek Yogurt

The Greek Gods

Total Energy

140

kcal

21.92

% from carbs

16.44

% from protein

61.64

% from fats

In 127 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Protein

6g

12%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Less Sugar Keto Friendly Vanilla Greek Yogurt

A typical serving 1 container of Less Sugar Keto Friendly Vanilla Greek Yogurt (127 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Less Sugar Keto Friendly Vanilla Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (127 grams) of Less Sugar Keto Friendly Vanilla Greek Yogurt contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Less Sugar Keto Friendly Vanilla Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Less Sugar Keto Friendly Vanilla Greek Yogurt (about 127 grams) contains approximately 6 grams of protein.

On average, 1 container (about 127 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 127 grams) contains about 8 grams of carbohydrates.

Less Sugar Keto Friendly Vanilla Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Less Sugar Keto Friendly Vanilla Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.