Pumpkin Spice Greek Yogurt Style

The Greek Gods

Total Energy

200

kcal

50

% from carbs

14

% from protein

36

% from fats

In 170 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

105mg

4.6%

Potassium, K

330mg

7%

Total Carbohydrates

25g

9.1%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Greek Yogurt Style

A typical serving 0.67 cup of Pumpkin Spice Greek Yogurt Style (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Greek Yogurt Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Pumpkin Spice Greek Yogurt Style contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Greek Yogurt Style depends on the ingredients exists in it. On average, 0.67 cup of Pumpkin Spice Greek Yogurt Style (about 170 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 170 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 170 grams) contains about 25 grams of carbohydrates.

Pumpkin Spice Greek Yogurt Style contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Pumpkin Spice Greek Yogurt Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.