Plain Traditional Greek Yogurt Style
The Greek Gods
18.3
% from protein28.76
% from carbs28.76
% from fatNutrition Facts
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Plain Traditional Greek Yogurt Style Nutrients FAQs
Nutrients
- Plain Traditional Greek Yogurt Style has 260mg of Calcium.
- Plain Traditional Greek Yogurt Style has 110mg of Sodium, Na.
- Plain Traditional Greek Yogurt Style has 350mg of Potassium, K.
What is the calorie content of Plain Traditional Greek Yogurt Style?
A typical serving 0.67 cup (170 grams) of Plain Traditional Greek Yogurt Style contains approximately 140 calories.
You can check the exact calorie content by logging Plain Traditional Greek Yogurt Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Traditional Greek Yogurt Style have?
The amount of fat in Plain Traditional Greek Yogurt Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Plain Traditional Greek Yogurt Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Traditional Greek Yogurt Style have?
The protein content in Plain Traditional Greek Yogurt Style depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Plain Traditional Greek Yogurt Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Traditional Greek Yogurt Style, Download Nutribit app for healthier you!
How much sugar does a Plain Traditional Greek Yogurt Style have?
On average, 0.67 cup (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Traditional Greek Yogurt Style.
How Much carbohydrates (carbs) is in Plain Traditional Greek Yogurt Style?
The amount of carbohydrates (carbs) in Plain Traditional Greek Yogurt Style depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Traditional Greek Yogurt Style.
How Much Fiber is in Plain Traditional Greek Yogurt Style?
Plain Traditional Greek Yogurt Style contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Traditional Greek Yogurt Style for healthier you!
What vitamins and minerals are in a Plain Traditional Greek Yogurt Style?
Plain Traditional Greek Yogurt Style contains following minerals:
General
Does Plain Traditional Greek Yogurt Style contain caffeine?
Plain Traditional Greek Yogurt Style does not contain any caffeine.
Does Plain Traditional Greek Yogurt Style contain alcohol?
Plain Traditional Greek Yogurt Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Traditional Greek Yogurt Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Traditional Greek Yogurt Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Traditional Greek Yogurt Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Traditional Greek Yogurt Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Traditional Greek Yogurt Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Traditional Greek Yogurt Style for free?
Yes! Since Plain Traditional Greek Yogurt Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Traditional Greek Yogurt Style with water tracking feature?
Nutribit automatically calculates the water content of Plain Traditional Greek Yogurt Style and adds it to your daily hydration log. Simply log Plain Traditional Greek Yogurt Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Traditional Greek Yogurt Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Traditional Greek Yogurt Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Traditional Greek Yogurt Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Traditional Greek Yogurt Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Traditional Greek Yogurt Style
Calcium in Plain Traditional Greek Yogurt Style supports bone health.
Calcium in Plain Traditional Greek Yogurt Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain Traditional Greek Yogurt Style supports muscle function.
Calcium in Plain Traditional Greek Yogurt Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain Traditional Greek Yogurt Style supports heart health.
Calcium in Plain Traditional Greek Yogurt Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain Traditional Greek Yogurt Style supports nerve transmission.
Calcium in Plain Traditional Greek Yogurt Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain Traditional Greek Yogurt Style supports blood clotting.
Calcium in Plain Traditional Greek Yogurt Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain Traditional Greek Yogurt Style supports hormonal secretion.
Calcium in Plain Traditional Greek Yogurt Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain Traditional Greek Yogurt Style supports weight management.
Calcium in Plain Traditional Greek Yogurt Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain Traditional Greek Yogurt Style supports dental health.
Calcium in Plain Traditional Greek Yogurt Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain Traditional Greek Yogurt Style supports blood pressure regulation.
Calcium in Plain Traditional Greek Yogurt Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup Plain Traditional Greek Yogurt Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.