Yogurt, Marionberry

The Greek Gods

Total Energy

260

kcal

44.78

% from carbs

14.93

% from protein

40.3

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

75mg

3.3%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

27g

54%

Protein

10g

20%

Calcium, Ca

325mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Marionberry

A typical serving 1 container of Yogurt, Marionberry (150 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Marionberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Marionberry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Marionberry depends on the ingredients exists in it. On average, 1 container of Yogurt, Marionberry (about 150 grams) contains approximately 10 grams of protein.

On average, 1 container (about 150 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 30 grams of carbohydrates.

Yogurt, Marionberry contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Yogurt, Marionberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.