Honey Roast

Peanut Butter & Co

Total Energy

179

kcal

15.69

% from carbs

13.73

% from protein

70.59

% from fats

In 32 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Sodium, Na

90mg

3.9%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Roast

A typical serving 2 tbsp of Honey Roast (32 grams) contains approximately 179 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Roast depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Honey Roast contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Roast depends on the ingredients exists in it. On average, 2 tbsp of Honey Roast (about 32 grams) contains approximately 7 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 8 grams of carbohydrates.

Honey Roast contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 179 calories?

The amount of exercise required to burn off 2 tbsp Honey Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.