Double Nut Brownie

Zing

Total Energy

200

kcal

41.44

% from carbs

18.02

% from protein

40.54

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

105mg

4.6%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Nut Brownie

A typical serving 1 bar of Double Nut Brownie (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Nut Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Double Nut Brownie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Nut Brownie depends on the ingredients exists in it. On average, 1 bar of Double Nut Brownie (about 50 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 23 grams of carbohydrates.

Double Nut Brownie contains approximately 6 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Double Nut Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.