Macadamia Nut Brownie
Bonefish Grill
5.56
% from protein48.86
% from carbs48.86
% from fatNutrition Facts
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Macadamia Nut Brownie Nutrients FAQs
Nutrients
- Macadamia Nut Brownie has 220mg of Sodium, Na.
What is the calorie content of Macadamia Nut Brownie?
A typical serving 1 Serving of Macadamia Nut Brownie contains approximately 990 calories.
You can check the exact calorie content by logging Macadamia Nut Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macadamia Nut Brownie have?
The amount of fat in Macadamia Nut Brownie depends on the ingredients and preparation method. On average, one serving 1 Serving of Macadamia Nut Brownie contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macadamia Nut Brownie have?
The protein content in Macadamia Nut Brownie depends on the ingredients exists in it. On average, 1 Serving of Macadamia Nut Brownie contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Macadamia Nut Brownie, Download Nutribit app for healthier you!
How much sugar does a Macadamia Nut Brownie have?
On average, 1 Serving contains about 101 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia Nut Brownie.
How Much carbohydrates (carbs) is in Macadamia Nut Brownie?
The amount of carbohydrates (carbs) in Macadamia Nut Brownie depends on its serving size and preparation. On average, 1 Serving contains about 123 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macadamia Nut Brownie.
How Much Fiber is in Macadamia Nut Brownie?
Macadamia Nut Brownie contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia Nut Brownie for healthier you!
What vitamins and minerals are in a Macadamia Nut Brownie?
Macadamia Nut Brownie contains following minerals:
General
Does Macadamia Nut Brownie contain caffeine?
Macadamia Nut Brownie does not contain any caffeine.
Does Macadamia Nut Brownie contain alcohol?
Macadamia Nut Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macadamia Nut Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Nut Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macadamia Nut Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macadamia Nut Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Nut Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macadamia Nut Brownie for free?
Yes! Since Macadamia Nut Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macadamia Nut Brownie with water tracking feature?
Nutribit automatically calculates the water content of Macadamia Nut Brownie and adds it to your daily hydration log. Simply log Macadamia Nut Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macadamia Nut Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Nut Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macadamia Nut Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macadamia Nut Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macadamia Nut Brownie
Total Carbohydrates in Macadamia Nut Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macadamia Nut Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macadamia Nut Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macadamia Nut Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macadamia Nut Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macadamia Nut Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macadamia Nut Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macadamia Nut Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macadamia Nut Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Macadamia Nut Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macadamia Nut Brownie enhances brain function and helps improve memory and focus.
Glucose from Macadamia Nut Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macadamia Nut Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macadamia Nut Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macadamia Nut Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Macadamia Nut Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macadamia Nut Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macadamia Nut Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macadamia Nut Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macadamia Nut Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Macadamia Nut Brownie supports building and repairing tissues.
Builds and repairs tissues in Macadamia Nut Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macadamia Nut Brownie supports immune function.
Supports immune function in Macadamia Nut Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macadamia Nut Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macadamia Nut Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macadamia Nut Brownie provides energy.
Provides energy in Macadamia Nut Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macadamia Nut Brownie supports muscle growth and strength.
Supports muscle growth and strength in Macadamia Nut Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macadamia Nut Brownie helps in weight management.
Helps in weight management in Macadamia Nut Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macadamia Nut Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macadamia Nut Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macadamia Nut Brownie supports bone health.
Supports bone health in Macadamia Nut Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macadamia Nut Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Macadamia Nut Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Macadamia Nut Brownie regulates blood sugar levels.
Regulates blood sugar levels in Macadamia Nut Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macadamia Nut Brownie supports digestion.
Fiber in Macadamia Nut Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macadamia Nut Brownie supports heart health.
Soluble fiber in Macadamia Nut Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macadamia Nut Brownie aids in weight management.
Fiber-rich foods in Macadamia Nut Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macadamia Nut Brownie regulates blood sugar.
Fiber in Macadamia Nut Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macadamia Nut Brownie promotes gut health.
Fiber in Macadamia Nut Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macadamia Nut Brownie lowers the risk of colon cancer.
A high-fiber diet from Macadamia Nut Brownie is linked to a reduced risk of colon cancer.
Fiber in Macadamia Nut Brownie improves skin health.
Fiber in Macadamia Nut Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macadamia Nut Brownie helps lower blood pressure.
Adequate fiber in Macadamia Nut Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macadamia Nut Brownie boosts immune function.
Fiber in Macadamia Nut Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macadamia Nut Brownie reduces the risk of type 2 diabetes.
Fiber in Macadamia Nut Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 990 calories?
The amount of exercise required to burn off 1 Serving Macadamia Nut Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.