Macadamia Nut Brownie

Bonefish Grill

Total Energy

990

kcal

48.86

% from carbs

5.56

% from protein

45.58

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

32g

160%

Trans Fats

1g

Cholesterol

235mg

78.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

123g

44.7%

Fiber

8g

28.6%

Sugars

101g

202%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia Nut Brownie

A typical serving 1 Serving of Macadamia Nut Brownie (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Nut Brownie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Macadamia Nut Brownie contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Nut Brownie depends on the ingredients exists in it. On average, 1 Serving of Macadamia Nut Brownie (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 101 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 123 grams of carbohydrates.

Macadamia Nut Brownie contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Macadamia Nut Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.