Whole Milk Greek Yogurt with Strawberries

Wallaby

Total Energy

120

kcal

27.35

% from carbs

34.19

% from protein

38.46

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

195mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Greek Yogurt with Strawberries

A typical serving 1 cotainer of Whole Milk Greek Yogurt with Strawberries (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Greek Yogurt with Strawberries depends on the ingredients and preparation method. On average, one serving 1 cotainer (150 grams) of Whole Milk Greek Yogurt with Strawberries contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Greek Yogurt with Strawberries depends on the ingredients exists in it. On average, 1 cotainer of Whole Milk Greek Yogurt with Strawberries (about 150 grams) contains approximately 10 grams of protein.

On average, 1 cotainer (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cotainer (about 150 grams) contains about 8 grams of carbohydrates.

Whole Milk Greek Yogurt with Strawberries contains approximately 0.5 grams of fiber in 1 cotainer (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cotainer Whole Milk Greek Yogurt with Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.