Aussie Smooth Whole Milk Yogurt, Key Lime

Wallaby Organic

16.22

% from protein

59.46

% from carbs

59.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 75 mg
3.3%

Potassium, K 282 mg
6%

Total Carbohydrates 22 g
8%

Sugars 20 g
40%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0 mg

Sugars, added 15 g

Aussie Smooth Whole Milk Yogurt, Key Lime Nutrients FAQs

Nutrients

What is the calorie content of Aussie Smooth Whole Milk Yogurt, Key Lime?

A typical serving 1 cup (150 grams) of Aussie Smooth Whole Milk Yogurt, Key Lime contains approximately 150 calories.

You can check the exact calorie content by logging Aussie Smooth Whole Milk Yogurt, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aussie Smooth Whole Milk Yogurt, Key Lime have?

The amount of fat in Aussie Smooth Whole Milk Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Aussie Smooth Whole Milk Yogurt, Key Lime contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aussie Smooth Whole Milk Yogurt, Key Lime have?

The protein content in Aussie Smooth Whole Milk Yogurt, Key Lime depends on the ingredients exists in it. On average, 1 cup (150 grams) of Aussie Smooth Whole Milk Yogurt, Key Lime contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Aussie Smooth Whole Milk Yogurt, Key Lime, Download Nutribit app for healthier you!

How much sugar does a Aussie Smooth Whole Milk Yogurt, Key Lime have?

On average, 1 cup (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Smooth Whole Milk Yogurt, Key Lime.

How Much carbohydrates (carbs) is in Aussie Smooth Whole Milk Yogurt, Key Lime?

The amount of carbohydrates (carbs) in Aussie Smooth Whole Milk Yogurt, Key Lime depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aussie Smooth Whole Milk Yogurt, Key Lime.

How Much Fiber is in Aussie Smooth Whole Milk Yogurt, Key Lime?

Aussie Smooth Whole Milk Yogurt, Key Lime contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Smooth Whole Milk Yogurt, Key Lime for healthier you!

What vitamins and minerals are in a Aussie Smooth Whole Milk Yogurt, Key Lime?

Aussie Smooth Whole Milk Yogurt, Key Lime contains following minerals:

  • Aussie Smooth Whole Milk Yogurt, Key Lime has 260mg of Calcium.
  • Aussie Smooth Whole Milk Yogurt, Key Lime has 75mg of Sodium, Na.
  • Aussie Smooth Whole Milk Yogurt, Key Lime has 282mg of Potassium, K.

General

Does Aussie Smooth Whole Milk Yogurt, Key Lime contain caffeine?

Aussie Smooth Whole Milk Yogurt, Key Lime does not contain any caffeine.

Does Aussie Smooth Whole Milk Yogurt, Key Lime contain alcohol?

Aussie Smooth Whole Milk Yogurt, Key Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aussie Smooth Whole Milk Yogurt, Key Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Smooth Whole Milk Yogurt, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aussie Smooth Whole Milk Yogurt, Key Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aussie Smooth Whole Milk Yogurt, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Smooth Whole Milk Yogurt, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aussie Smooth Whole Milk Yogurt, Key Lime for free?

Yes! Since Aussie Smooth Whole Milk Yogurt, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aussie Smooth Whole Milk Yogurt, Key Lime with water tracking feature?

Nutribit automatically calculates the water content of Aussie Smooth Whole Milk Yogurt, Key Lime and adds it to your daily hydration log. Simply log Aussie Smooth Whole Milk Yogurt, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aussie Smooth Whole Milk Yogurt, Key Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aussie Smooth Whole Milk Yogurt, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aussie Smooth Whole Milk Yogurt, Key Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aussie Smooth Whole Milk Yogurt, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aussie Smooth Whole Milk Yogurt, Key Lime

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports bone health.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports muscle function.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports heart health.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports nerve transmission.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports blood clotting.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports hormonal secretion.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports weight management.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports dental health.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime supports blood pressure regulation.

Calcium in Aussie Smooth Whole Milk Yogurt, Key Lime, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Aussie Smooth Whole Milk Yogurt, Key Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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