Aussie Smooth Vanilla Flavor, Whole Milk Yogurt
Wallaby
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Aussie Smooth Vanilla Flavor, Whole Milk Yogurt Nutrients FAQs
Nutrients
- Aussie Smooth Vanilla Flavor, Whole Milk Yogurt has 260mg of Calcium.
- Aussie Smooth Vanilla Flavor, Whole Milk Yogurt has 65mg of Sodium, Na.
- Aussie Smooth Vanilla Flavor, Whole Milk Yogurt has 282mg of Potassium, K.
What is the calorie content of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt?
A typical serving 1 cup (150 grams) of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Aussie Smooth Vanilla Flavor, Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aussie Smooth Vanilla Flavor, Whole Milk Yogurt have?
The amount of fat in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aussie Smooth Vanilla Flavor, Whole Milk Yogurt have?
The protein content in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt, Download Nutribit app for healthier you!
How much sugar does a Aussie Smooth Vanilla Flavor, Whole Milk Yogurt have?
On average, 1 cup (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt.
How Much carbohydrates (carbs) is in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt?
The amount of carbohydrates (carbs) in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt.
How Much Fiber is in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt?
Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt for healthier you!
What vitamins and minerals are in a Aussie Smooth Vanilla Flavor, Whole Milk Yogurt?
Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contains following minerals:
General
Does Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contain caffeine?
Aussie Smooth Vanilla Flavor, Whole Milk Yogurt does not contain any caffeine.
Does Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contain alcohol?
Aussie Smooth Vanilla Flavor, Whole Milk Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aussie Smooth Vanilla Flavor, Whole Milk Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Smooth Vanilla Flavor, Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aussie Smooth Vanilla Flavor, Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt for free?
Yes! Since Aussie Smooth Vanilla Flavor, Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aussie Smooth Vanilla Flavor, Whole Milk Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt and adds it to your daily hydration log. Simply log Aussie Smooth Vanilla Flavor, Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aussie Smooth Vanilla Flavor, Whole Milk Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aussie Smooth Vanilla Flavor, Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aussie Smooth Vanilla Flavor, Whole Milk Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aussie Smooth Vanilla Flavor, Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aussie Smooth Vanilla Flavor, Whole Milk Yogurt
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports bone health.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports muscle function.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports heart health.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports nerve transmission.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports blood clotting.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports hormonal secretion.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports weight management.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports dental health.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt supports blood pressure regulation.
Calcium in Aussie Smooth Vanilla Flavor, Whole Milk Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Aussie Smooth Vanilla Flavor, Whole Milk Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.