Cooked Sticky White Rice, Medium Grain Rice

Bibigo

7.57

% from protein

89.59

% from carbs

89.59

% from fat

Cooked Sticky White Rice, Medium Grain Rice Nutrients FAQs

Nutrients

What is the calorie content of Cooked Sticky White Rice, Medium Grain Rice?

A typical serving 1 bowl (210 grams) of Cooked Sticky White Rice, Medium Grain Rice contains approximately 310 calories.

You can check the exact calorie content by logging Cooked Sticky White Rice, Medium Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Sticky White Rice, Medium Grain Rice have?

The amount of fat in Cooked Sticky White Rice, Medium Grain Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Cooked Sticky White Rice, Medium Grain Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Sticky White Rice, Medium Grain Rice have?

The protein content in Cooked Sticky White Rice, Medium Grain Rice depends on the ingredients exists in it. On average, 1 bowl (210 grams) of Cooked Sticky White Rice, Medium Grain Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Sticky White Rice, Medium Grain Rice, Download Nutribit app for healthier you!

How much sugar does a Cooked Sticky White Rice, Medium Grain Rice have?

On average, 1 bowl (210 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Sticky White Rice, Medium Grain Rice.

How Much carbohydrates (carbs) is in Cooked Sticky White Rice, Medium Grain Rice?

The amount of carbohydrates (carbs) in Cooked Sticky White Rice, Medium Grain Rice depends on its serving size and preparation. On average, 1 bowl (210 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Sticky White Rice, Medium Grain Rice.

How Much Fiber is in Cooked Sticky White Rice, Medium Grain Rice?

Cooked Sticky White Rice, Medium Grain Rice contains approximately 3 grams of fiber in 1 bowl (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Sticky White Rice, Medium Grain Rice for healthier you!

What vitamins and minerals are in a Cooked Sticky White Rice, Medium Grain Rice?

Cooked Sticky White Rice, Medium Grain Rice contains following minerals:

  • Cooked Sticky White Rice, Medium Grain Rice has 10mg of Sodium, Na.
  • Cooked Sticky White Rice, Medium Grain Rice has 0.36mg of Iron.

General

Does Cooked Sticky White Rice, Medium Grain Rice contain caffeine?

Cooked Sticky White Rice, Medium Grain Rice does not contain any caffeine.

Does Cooked Sticky White Rice, Medium Grain Rice contain alcohol?

Cooked Sticky White Rice, Medium Grain Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Sticky White Rice, Medium Grain Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Sticky White Rice, Medium Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Sticky White Rice, Medium Grain Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Sticky White Rice, Medium Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Sticky White Rice, Medium Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Sticky White Rice, Medium Grain Rice for free?

Yes absolutely, Since Cooked Sticky White Rice, Medium Grain Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Sticky White Rice, Medium Grain Rice with water tracking feature?

Cooked Sticky White Rice, Medium Grain Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cooked Sticky White Rice, Medium Grain Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Sticky White Rice, Medium Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Sticky White Rice, Medium Grain Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Sticky White Rice, Medium Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Sticky White Rice, Medium Grain Rice

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cooked Sticky White Rice, Medium Grain Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cooked Sticky White Rice, Medium Grain Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cooked Sticky White Rice, Medium Grain Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cooked Sticky White Rice, Medium Grain Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Cooked Sticky White Rice, Medium Grain Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice enhances brain function and helps improve memory and focus.

Glucose from Cooked Sticky White Rice, Medium Grain Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cooked Sticky White Rice, Medium Grain Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Cooked Sticky White Rice, Medium Grain Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cooked Sticky White Rice, Medium Grain Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cooked Sticky White Rice, Medium Grain Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cooked Sticky White Rice, Medium Grain Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Cooked Sticky White Rice, Medium Grain Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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