Cooked Sticky White Rice, Medium Grain Rice

Bibigo

Total Energy

310

kcal

89.59

% from carbs

7.57

% from protein

2.84

% from fats

In 210 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Protein

6g

12%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Sticky White Rice, Medium Grain Rice

A typical serving 1 bowl of Cooked Sticky White Rice, Medium Grain Rice (210 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Sticky White Rice, Medium Grain Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Cooked Sticky White Rice, Medium Grain Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Sticky White Rice, Medium Grain Rice depends on the ingredients exists in it. On average, 1 bowl of Cooked Sticky White Rice, Medium Grain Rice (about 210 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 210 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 210 grams) contains about 71 grams of carbohydrates.

Cooked Sticky White Rice, Medium Grain Rice contains approximately 3 grams of fiber in 1 bowl (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Cooked Sticky White Rice, Medium Grain Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.