Savory Potstickers

Bibigo

Total Energy

230

kcal

57.39

% from carbs

19.13

% from protein

23.48

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Potstickers

A typical serving 7 pieces dumplings of Savory Potstickers (142 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Potstickers depends on the ingredients and preparation method. On average, one serving 7 pieces dumplings (142 grams) of Savory Potstickers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Potstickers depends on the ingredients exists in it. On average, 7 pieces dumplings of Savory Potstickers (about 142 grams) contains approximately 11 grams of protein.

On average, 7 pieces dumplings (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces dumplings (about 142 grams) contains about 33 grams of carbohydrates.

Savory Potstickers contains approximately 1 grams of fiber in 7 pieces dumplings (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 7 pieces dumplings Savory Potstickers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.