Japchae, Crispy Potstickers
Bibigo
17.35
% from protein55.1
% from carbs55.1
% from fatNutrition Facts
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Japchae, Crispy Potstickers Nutrients FAQs
Nutrients
- Japchae, Crispy Potstickers has 52mg of Calcium.
- Japchae, Crispy Potstickers has 740mg of Sodium, Na.
- Japchae, Crispy Potstickers has 150mg of Potassium, K.
- Japchae, Crispy Potstickers has 3.42mg of Iron.
What is the calorie content of Japchae, Crispy Potstickers?
A typical serving 7 pieces (201 grams) of Japchae, Crispy Potstickers contains approximately 400 calories.
You can check the exact calorie content by logging Japchae, Crispy Potstickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japchae, Crispy Potstickers have?
The amount of fat in Japchae, Crispy Potstickers depends on the ingredients and preparation method. On average, one serving 7 pieces (201 grams) of Japchae, Crispy Potstickers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japchae, Crispy Potstickers have?
The protein content in Japchae, Crispy Potstickers depends on the ingredients exists in it. On average, 7 pieces (201 grams) of Japchae, Crispy Potstickers contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Japchae, Crispy Potstickers, Download Nutribit app for healthier you!
How much sugar does a Japchae, Crispy Potstickers have?
On average, 7 pieces (201 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japchae, Crispy Potstickers.
How Much carbohydrates (carbs) is in Japchae, Crispy Potstickers?
The amount of carbohydrates (carbs) in Japchae, Crispy Potstickers depends on its serving size and preparation. On average, 7 pieces (201 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japchae, Crispy Potstickers.
How Much Fiber is in Japchae, Crispy Potstickers?
Japchae, Crispy Potstickers contains approximately 3 grams of fiber in 7 pieces (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japchae, Crispy Potstickers for healthier you!
What vitamins and minerals are in a Japchae, Crispy Potstickers?
Japchae, Crispy Potstickers contains following minerals:
General
Does Japchae, Crispy Potstickers contain caffeine?
Japchae, Crispy Potstickers does not contain any caffeine.
Does Japchae, Crispy Potstickers contain alcohol?
Japchae, Crispy Potstickers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japchae, Crispy Potstickers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japchae, Crispy Potstickers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japchae, Crispy Potstickers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japchae, Crispy Potstickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japchae, Crispy Potstickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japchae, Crispy Potstickers for free?
Yes! Since Japchae, Crispy Potstickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japchae, Crispy Potstickers with water tracking feature?
Nutribit automatically calculates the water content of Japchae, Crispy Potstickers and adds it to your daily hydration log. Simply log Japchae, Crispy Potstickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japchae, Crispy Potstickers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japchae, Crispy Potstickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japchae, Crispy Potstickers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japchae, Crispy Potstickers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japchae, Crispy Potstickers
Total Carbohydrates in Japchae, Crispy Potstickers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japchae, Crispy Potstickers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japchae, Crispy Potstickers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japchae, Crispy Potstickers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japchae, Crispy Potstickers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japchae, Crispy Potstickers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japchae, Crispy Potstickers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japchae, Crispy Potstickers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japchae, Crispy Potstickers aids weight management by helping you feel full longer.
Fiber-rich carbs from Japchae, Crispy Potstickers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japchae, Crispy Potstickers enhances brain function and helps improve memory and focus.
Glucose from Japchae, Crispy Potstickers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japchae, Crispy Potstickers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japchae, Crispy Potstickers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japchae, Crispy Potstickers promotes gut health by feeding beneficial gut bacteria.
Fiber in Japchae, Crispy Potstickers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japchae, Crispy Potstickers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japchae, Crispy Potstickers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japchae, Crispy Potstickers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japchae, Crispy Potstickers, help regulate blood pressure and reduce hypertension risk.
Protein in Japchae, Crispy Potstickers supports building and repairing tissues.
Builds and repairs tissues in Japchae, Crispy Potstickers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japchae, Crispy Potstickers supports immune function.
Supports immune function in Japchae, Crispy Potstickers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japchae, Crispy Potstickers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japchae, Crispy Potstickers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japchae, Crispy Potstickers provides energy.
Provides energy in Japchae, Crispy Potstickers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japchae, Crispy Potstickers supports muscle growth and strength.
Supports muscle growth and strength in Japchae, Crispy Potstickers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japchae, Crispy Potstickers helps in weight management.
Helps in weight management in Japchae, Crispy Potstickers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japchae, Crispy Potstickers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japchae, Crispy Potstickers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japchae, Crispy Potstickers supports bone health.
Supports bone health in Japchae, Crispy Potstickers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japchae, Crispy Potstickers improves skin, hair, and nails.
Improves skin, hair, and nails in Japchae, Crispy Potstickers is essential for the health and growth of hair, skin, and nails.
Protein in Japchae, Crispy Potstickers regulates blood sugar levels.
Regulates blood sugar levels in Japchae, Crispy Potstickers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japchae, Crispy Potstickers supports fluid balance.
Maintains Fluid Balance in Japchae, Crispy Potstickers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japchae, Crispy Potstickers supports nerve function.
Supports Nerve Function in Japchae, Crispy Potstickers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japchae, Crispy Potstickers helps regulate blood pressure.
Regulates Blood Pressure in Japchae, Crispy Potstickers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japchae, Crispy Potstickers supports muscle function.
Aids Muscle Function in Japchae, Crispy Potstickers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japchae, Crispy Potstickers aids nutrient absorption.
Improves Nutrient Absorption in Japchae, Crispy Potstickers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japchae, Crispy Potstickers helps balance pH levels.
Balances pH Levels in Japchae, Crispy Potstickers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japchae, Crispy Potstickers supports bone health.
Supports Bone Health in Japchae, Crispy Potstickers helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 7 pieces Japchae, Crispy Potstickers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.