Instant Noodle Soup, Jjamppong

Lucky Me

6.19

% from protein

52.01

% from carbs

52.01

% from fat

Instant Noodle Soup, Jjamppong Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodle Soup, Jjamppong?

A typical serving 1 pack (70 grams) of Instant Noodle Soup, Jjamppong contains approximately 320 calories.

You can check the exact calorie content by logging Instant Noodle Soup, Jjamppong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodle Soup, Jjamppong have?

The amount of fat in Instant Noodle Soup, Jjamppong depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Instant Noodle Soup, Jjamppong contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodle Soup, Jjamppong have?

The protein content in Instant Noodle Soup, Jjamppong depends on the ingredients exists in it. On average, 1 pack (70 grams) of Instant Noodle Soup, Jjamppong contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodle Soup, Jjamppong, Download Nutribit app for healthier you!

How much sugar does a Instant Noodle Soup, Jjamppong have?

On average, 1 pack (70 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodle Soup, Jjamppong.

How Much carbohydrates (carbs) is in Instant Noodle Soup, Jjamppong?

The amount of carbohydrates (carbs) in Instant Noodle Soup, Jjamppong depends on its serving size and preparation. On average, 1 pack (70 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodle Soup, Jjamppong.

How Much Fiber is in Instant Noodle Soup, Jjamppong?

Instant Noodle Soup, Jjamppong contains approximately 5 grams of fiber in 1 pack (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodle Soup, Jjamppong for healthier you!

What vitamins and minerals are in a Instant Noodle Soup, Jjamppong?

Instant Noodle Soup, Jjamppong contains following minerals:

  • Instant Noodle Soup, Jjamppong has 26mg of Calcium.
  • Instant Noodle Soup, Jjamppong has 1870mg of Sodium, Na.
  • Instant Noodle Soup, Jjamppong has 0.36mg of Iron.

General

Does Instant Noodle Soup, Jjamppong contain caffeine?

Instant Noodle Soup, Jjamppong does not contain any caffeine.

Does Instant Noodle Soup, Jjamppong contain alcohol?

Instant Noodle Soup, Jjamppong does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodle Soup, Jjamppong?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodle Soup, Jjamppong and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodle Soup, Jjamppong quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodle Soup, Jjamppong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodle Soup, Jjamppong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodle Soup, Jjamppong for free?

Yes! Since Instant Noodle Soup, Jjamppong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodle Soup, Jjamppong with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodle Soup, Jjamppong and adds it to your daily hydration log. Simply log Instant Noodle Soup, Jjamppong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodle Soup, Jjamppong as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodle Soup, Jjamppong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodle Soup, Jjamppong nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodle Soup, Jjamppong data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodle Soup, Jjamppong

Total Carbohydrates in Instant Noodle Soup, Jjamppong provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodle Soup, Jjamppong are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodle Soup, Jjamppong supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodle Soup, Jjamppong aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodle Soup, Jjamppong helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodle Soup, Jjamppong help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodle Soup, Jjamppong helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodle Soup, Jjamppong can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodle Soup, Jjamppong aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodle Soup, Jjamppong help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodle Soup, Jjamppong enhances brain function and helps improve memory and focus.

Glucose from Instant Noodle Soup, Jjamppong is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodle Soup, Jjamppong boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodle Soup, Jjamppong provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodle Soup, Jjamppong promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodle Soup, Jjamppong serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodle Soup, Jjamppong improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodle Soup, Jjamppong support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodle Soup, Jjamppong helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodle Soup, Jjamppong, help regulate blood pressure and reduce hypertension risk.

Fiber in Instant Noodle Soup, Jjamppong supports digestion.

Fiber in Instant Noodle Soup, Jjamppong aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Noodle Soup, Jjamppong supports heart health.

Soluble fiber in Instant Noodle Soup, Jjamppong can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Noodle Soup, Jjamppong aids in weight management.

Fiber-rich foods in Instant Noodle Soup, Jjamppong increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Noodle Soup, Jjamppong regulates blood sugar.

Fiber in Instant Noodle Soup, Jjamppong helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Noodle Soup, Jjamppong promotes gut health.

Fiber in Instant Noodle Soup, Jjamppong acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Noodle Soup, Jjamppong lowers the risk of colon cancer.

A high-fiber diet from Instant Noodle Soup, Jjamppong is linked to a reduced risk of colon cancer.

Fiber in Instant Noodle Soup, Jjamppong improves skin health.

Fiber in Instant Noodle Soup, Jjamppong helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Noodle Soup, Jjamppong helps lower blood pressure.

Adequate fiber in Instant Noodle Soup, Jjamppong may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Noodle Soup, Jjamppong boosts immune function.

Fiber in Instant Noodle Soup, Jjamppong supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Noodle Soup, Jjamppong reduces the risk of type 2 diabetes.

Fiber in Instant Noodle Soup, Jjamppong can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Instant Noodle Soup, Jjamppong supports fluid balance.

Maintains Fluid Balance in Instant Noodle Soup, Jjamppong helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodle Soup, Jjamppong supports nerve function.

Supports Nerve Function in Instant Noodle Soup, Jjamppong helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodle Soup, Jjamppong helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodle Soup, Jjamppong helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodle Soup, Jjamppong supports muscle function.

Aids Muscle Function in Instant Noodle Soup, Jjamppong helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodle Soup, Jjamppong aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodle Soup, Jjamppong assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodle Soup, Jjamppong helps balance pH levels.

Balances pH Levels in Instant Noodle Soup, Jjamppong helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodle Soup, Jjamppong supports bone health.

Supports Bone Health in Instant Noodle Soup, Jjamppong helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 pack Instant Noodle Soup, Jjamppong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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