Instant Noodles, Supreme
Lucky Me
12.54
% from protein52.96
% from carbs52.96
% from fatNutrition Facts
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Instant Noodles, Supreme Nutrients FAQs
Nutrients
- Instant Noodles, Supreme has 26mg of Calcium.
- Instant Noodles, Supreme has 1010mg of Sodium, Na.
- Instant Noodles, Supreme has 0.72mg of Iron.
What is the calorie content of Instant Noodles, Supreme?
A typical serving 1 pack (65 grams) of Instant Noodles, Supreme contains approximately 290 calories.
You can check the exact calorie content by logging Instant Noodles, Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Supreme have?
The amount of fat in Instant Noodles, Supreme depends on the ingredients and preparation method. On average, one serving 1 pack (65 grams) of Instant Noodles, Supreme contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Supreme have?
The protein content in Instant Noodles, Supreme depends on the ingredients exists in it. On average, 1 pack (65 grams) of Instant Noodles, Supreme contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Supreme, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Supreme have?
On average, 1 pack (65 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Supreme.
How Much carbohydrates (carbs) is in Instant Noodles, Supreme?
The amount of carbohydrates (carbs) in Instant Noodles, Supreme depends on its serving size and preparation. On average, 1 pack (65 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Supreme.
How Much Fiber is in Instant Noodles, Supreme?
Instant Noodles, Supreme contains approximately 7 grams of fiber in 1 pack (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Supreme for healthier you!
What vitamins and minerals are in a Instant Noodles, Supreme?
Instant Noodles, Supreme contains following minerals:
General
Does Instant Noodles, Supreme contain caffeine?
Instant Noodles, Supreme does not contain any caffeine.
Does Instant Noodles, Supreme contain alcohol?
Instant Noodles, Supreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Supreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Supreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Supreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Supreme for free?
Yes! Since Instant Noodles, Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Supreme with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Supreme and adds it to your daily hydration log. Simply log Instant Noodles, Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Supreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Supreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Supreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Supreme
Protein in Instant Noodles, Supreme supports building and repairing tissues.
Builds and repairs tissues in Instant Noodles, Supreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Noodles, Supreme supports immune function.
Supports immune function in Instant Noodles, Supreme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Noodles, Supreme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Noodles, Supreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Noodles, Supreme provides energy.
Provides energy in Instant Noodles, Supreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Noodles, Supreme supports muscle growth and strength.
Supports muscle growth and strength in Instant Noodles, Supreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Noodles, Supreme helps in weight management.
Helps in weight management in Instant Noodles, Supreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Noodles, Supreme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Noodles, Supreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Noodles, Supreme supports bone health.
Supports bone health in Instant Noodles, Supreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Noodles, Supreme improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Noodles, Supreme is essential for the health and growth of hair, skin, and nails.
Protein in Instant Noodles, Supreme regulates blood sugar levels.
Regulates blood sugar levels in Instant Noodles, Supreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Instant Noodles, Supreme supports digestion.
Fiber in Instant Noodles, Supreme aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Noodles, Supreme supports heart health.
Soluble fiber in Instant Noodles, Supreme can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Noodles, Supreme aids in weight management.
Fiber-rich foods in Instant Noodles, Supreme increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Noodles, Supreme regulates blood sugar.
Fiber in Instant Noodles, Supreme helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Noodles, Supreme promotes gut health.
Fiber in Instant Noodles, Supreme acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Noodles, Supreme lowers the risk of colon cancer.
A high-fiber diet from Instant Noodles, Supreme is linked to a reduced risk of colon cancer.
Fiber in Instant Noodles, Supreme improves skin health.
Fiber in Instant Noodles, Supreme helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Noodles, Supreme helps lower blood pressure.
Adequate fiber in Instant Noodles, Supreme may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Noodles, Supreme boosts immune function.
Fiber in Instant Noodles, Supreme supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Noodles, Supreme reduces the risk of type 2 diabetes.
Fiber in Instant Noodles, Supreme can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Instant Noodles, Supreme supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Supreme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Supreme supports nerve function.
Supports Nerve Function in Instant Noodles, Supreme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Supreme helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Supreme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Supreme supports muscle function.
Aids Muscle Function in Instant Noodles, Supreme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Supreme aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Supreme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Supreme helps balance pH levels.
Balances pH Levels in Instant Noodles, Supreme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Supreme supports bone health.
Supports Bone Health in Instant Noodles, Supreme helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 pack Instant Noodles, Supreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.