Instant Noodles, Lomi
Lucky Me
10.61
% from protein62.12
% from carbs62.12
% from fatNutrition Facts
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Instant Noodles, Lomi Nutrients FAQs
Nutrients
- Instant Noodles, Lomi has 1270mg of Sodium, Na.
- Instant Noodles, Lomi has 1.8mg of Iron.
What is the calorie content of Instant Noodles, Lomi?
A typical serving 1 pack (65 grams) of Instant Noodles, Lomi contains approximately 260 calories.
You can check the exact calorie content by logging Instant Noodles, Lomi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Lomi have?
The amount of fat in Instant Noodles, Lomi depends on the ingredients and preparation method. On average, one serving 1 pack (65 grams) of Instant Noodles, Lomi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Lomi have?
The protein content in Instant Noodles, Lomi depends on the ingredients exists in it. On average, 1 pack (65 grams) of Instant Noodles, Lomi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Lomi, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Lomi have?
On average, 1 pack (65 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Lomi.
How Much carbohydrates (carbs) is in Instant Noodles, Lomi?
The amount of carbohydrates (carbs) in Instant Noodles, Lomi depends on its serving size and preparation. On average, 1 pack (65 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Lomi.
How Much Fiber is in Instant Noodles, Lomi?
Instant Noodles, Lomi contains approximately 2 grams of fiber in 1 pack (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Lomi for healthier you!
What vitamins and minerals are in a Instant Noodles, Lomi?
Instant Noodles, Lomi contains following minerals:
General
Does Instant Noodles, Lomi contain caffeine?
Instant Noodles, Lomi does not contain any caffeine.
Does Instant Noodles, Lomi contain alcohol?
Instant Noodles, Lomi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Lomi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Lomi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Lomi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Lomi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Lomi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Lomi for free?
Yes! Since Instant Noodles, Lomi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Lomi with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Lomi and adds it to your daily hydration log. Simply log Instant Noodles, Lomi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Lomi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Lomi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Lomi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Lomi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Lomi
Sodium, Na in Instant Noodles, Lomi supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Lomi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Lomi supports nerve function.
Supports Nerve Function in Instant Noodles, Lomi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Lomi helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Lomi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Lomi supports muscle function.
Aids Muscle Function in Instant Noodles, Lomi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Lomi aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Lomi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Lomi helps balance pH levels.
Balances pH Levels in Instant Noodles, Lomi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Lomi supports bone health.
Supports Bone Health in Instant Noodles, Lomi helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 pack Instant Noodles, Lomi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.