Instant Flat Noodles, Yentafo Flavour

Mama

6.58

% from protein

81.1

% from carbs

81.1

% from fat

Instant Flat Noodles, Yentafo Flavour Nutrients FAQs

Nutrients

What is the calorie content of Instant Flat Noodles, Yentafo Flavour?

A typical serving 1 pack (50 grams) of Instant Flat Noodles, Yentafo Flavour contains approximately 180 calories.

You can check the exact calorie content by logging Instant Flat Noodles, Yentafo Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Flat Noodles, Yentafo Flavour have?

The amount of fat in Instant Flat Noodles, Yentafo Flavour depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Instant Flat Noodles, Yentafo Flavour contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Flat Noodles, Yentafo Flavour have?

The protein content in Instant Flat Noodles, Yentafo Flavour depends on the ingredients exists in it. On average, 1 pack (50 grams) of Instant Flat Noodles, Yentafo Flavour contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Flat Noodles, Yentafo Flavour, Download Nutribit app for healthier you!

How much sugar does a Instant Flat Noodles, Yentafo Flavour have?

On average, 1 pack (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Flat Noodles, Yentafo Flavour.

How Much carbohydrates (carbs) is in Instant Flat Noodles, Yentafo Flavour?

The amount of carbohydrates (carbs) in Instant Flat Noodles, Yentafo Flavour depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Flat Noodles, Yentafo Flavour.

How Much Fiber is in Instant Flat Noodles, Yentafo Flavour?

Instant Flat Noodles, Yentafo Flavour contains approximately 1 grams of fiber in 1 pack (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Flat Noodles, Yentafo Flavour for healthier you!

What vitamins and minerals are in a Instant Flat Noodles, Yentafo Flavour?

Instant Flat Noodles, Yentafo Flavour contains following minerals:

  • Instant Flat Noodles, Yentafo Flavour has 1500mg of Sodium, Na.
  • Instant Flat Noodles, Yentafo Flavour has 0.36mg of Iron.

General

Does Instant Flat Noodles, Yentafo Flavour contain caffeine?

Instant Flat Noodles, Yentafo Flavour does not contain any caffeine.

Does Instant Flat Noodles, Yentafo Flavour contain alcohol?

Instant Flat Noodles, Yentafo Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Flat Noodles, Yentafo Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Flat Noodles, Yentafo Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Flat Noodles, Yentafo Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Flat Noodles, Yentafo Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Flat Noodles, Yentafo Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Flat Noodles, Yentafo Flavour for free?

Yes! Since Instant Flat Noodles, Yentafo Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Flat Noodles, Yentafo Flavour with water tracking feature?

Nutribit automatically calculates the water content of Instant Flat Noodles, Yentafo Flavour and adds it to your daily hydration log. Simply log Instant Flat Noodles, Yentafo Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Flat Noodles, Yentafo Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Flat Noodles, Yentafo Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Flat Noodles, Yentafo Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Flat Noodles, Yentafo Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Flat Noodles, Yentafo Flavour

Sodium, Na in Instant Flat Noodles, Yentafo Flavour supports fluid balance.

Maintains Fluid Balance in Instant Flat Noodles, Yentafo Flavour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour supports nerve function.

Supports Nerve Function in Instant Flat Noodles, Yentafo Flavour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour helps regulate blood pressure.

Regulates Blood Pressure in Instant Flat Noodles, Yentafo Flavour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour supports muscle function.

Aids Muscle Function in Instant Flat Noodles, Yentafo Flavour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour aids nutrient absorption.

Improves Nutrient Absorption in Instant Flat Noodles, Yentafo Flavour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour helps balance pH levels.

Balances pH Levels in Instant Flat Noodles, Yentafo Flavour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Flat Noodles, Yentafo Flavour supports bone health.

Supports Bone Health in Instant Flat Noodles, Yentafo Flavour helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 pack Instant Flat Noodles, Yentafo Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP