Oriental Style Flat Noodles

Mama

Total Energy

180

kcal

80.23

% from carbs

6.88

% from protein

12.89

% from fats

In 50 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

1460mg

63.5%

Potassium, K

20mg

0.4%

Total Carbohydrates

35g

12.7%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Style Flat Noodles

A typical serving 1 pack of Oriental Style Flat Noodles (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Style Flat Noodles depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Oriental Style Flat Noodles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Style Flat Noodles depends on the ingredients exists in it. On average, 1 pack of Oriental Style Flat Noodles (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 35 grams of carbohydrates.

Oriental Style Flat Noodles contains approximately 0.5 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pack Oriental Style Flat Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.