Oriental Kitchen Korean Flavour Instant Noodles

Mama

7.47

% from protein

56.53

% from carbs

56.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
127.1
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.7 g
13.4%

Sodium, Na 351.2 mg
15.3%

Potassium, K 35.1 mg
0.7%

Total Carbohydrates 17.7 g
6.4%

Fiber 0.7 g
2.4%

Sugars 1 g
2%

Protein 2.3 g
4.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0.7 g

Oriental Kitchen Korean Flavour Instant Noodles Nutrients FAQs

Nutrients

What is the calorie content of Oriental Kitchen Korean Flavour Instant Noodles?

A typical serving 2.99 oz (85 grams) of Oriental Kitchen Korean Flavour Instant Noodles contains approximately 380 calories.

You can check the exact calorie content by logging Oriental Kitchen Korean Flavour Instant Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Kitchen Korean Flavour Instant Noodles have?

The amount of fat in Oriental Kitchen Korean Flavour Instant Noodles depends on the ingredients and preparation method. On average, one serving 2.99 oz (85 grams) of Oriental Kitchen Korean Flavour Instant Noodles contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Kitchen Korean Flavour Instant Noodles have?

The protein content in Oriental Kitchen Korean Flavour Instant Noodles depends on the ingredients exists in it. On average, 2.99 oz (85 grams) of Oriental Kitchen Korean Flavour Instant Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Kitchen Korean Flavour Instant Noodles, Download Nutribit app for healthier you!

How much sugar does a Oriental Kitchen Korean Flavour Instant Noodles have?

On average, 2.99 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Kitchen Korean Flavour Instant Noodles.

How Much carbohydrates (carbs) is in Oriental Kitchen Korean Flavour Instant Noodles?

The amount of carbohydrates (carbs) in Oriental Kitchen Korean Flavour Instant Noodles depends on its serving size and preparation. On average, 2.99 oz (85 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Kitchen Korean Flavour Instant Noodles.

How Much Fiber is in Oriental Kitchen Korean Flavour Instant Noodles?

Oriental Kitchen Korean Flavour Instant Noodles contains approximately 2 grams of fiber in 2.99 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Kitchen Korean Flavour Instant Noodles for healthier you!

What vitamins and minerals are in a Oriental Kitchen Korean Flavour Instant Noodles?

Oriental Kitchen Korean Flavour Instant Noodles contains following minerals:

  • Oriental Kitchen Korean Flavour Instant Noodles has 1050mg of Sodium, Na.
  • Oriental Kitchen Korean Flavour Instant Noodles has 105mg of Potassium, K.

General

Does Oriental Kitchen Korean Flavour Instant Noodles contain caffeine?

Oriental Kitchen Korean Flavour Instant Noodles does not contain any caffeine.

Does Oriental Kitchen Korean Flavour Instant Noodles contain alcohol?

Oriental Kitchen Korean Flavour Instant Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Kitchen Korean Flavour Instant Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Kitchen Korean Flavour Instant Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Kitchen Korean Flavour Instant Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Kitchen Korean Flavour Instant Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Kitchen Korean Flavour Instant Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Kitchen Korean Flavour Instant Noodles for free?

Yes! Since Oriental Kitchen Korean Flavour Instant Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Kitchen Korean Flavour Instant Noodles with water tracking feature?

Nutribit automatically calculates the water content of Oriental Kitchen Korean Flavour Instant Noodles and adds it to your daily hydration log. Simply log Oriental Kitchen Korean Flavour Instant Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Kitchen Korean Flavour Instant Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Kitchen Korean Flavour Instant Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Kitchen Korean Flavour Instant Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Kitchen Korean Flavour Instant Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Kitchen Korean Flavour Instant Noodles

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oriental Kitchen Korean Flavour Instant Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oriental Kitchen Korean Flavour Instant Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oriental Kitchen Korean Flavour Instant Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oriental Kitchen Korean Flavour Instant Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Oriental Kitchen Korean Flavour Instant Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles enhances brain function and helps improve memory and focus.

Glucose from Oriental Kitchen Korean Flavour Instant Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oriental Kitchen Korean Flavour Instant Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Oriental Kitchen Korean Flavour Instant Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oriental Kitchen Korean Flavour Instant Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oriental Kitchen Korean Flavour Instant Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oriental Kitchen Korean Flavour Instant Noodles, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles supports fluid balance.

Maintains Fluid Balance in Oriental Kitchen Korean Flavour Instant Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles supports nerve function.

Supports Nerve Function in Oriental Kitchen Korean Flavour Instant Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles helps regulate blood pressure.

Regulates Blood Pressure in Oriental Kitchen Korean Flavour Instant Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles supports muscle function.

Aids Muscle Function in Oriental Kitchen Korean Flavour Instant Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles aids nutrient absorption.

Improves Nutrient Absorption in Oriental Kitchen Korean Flavour Instant Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles helps balance pH levels.

Balances pH Levels in Oriental Kitchen Korean Flavour Instant Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oriental Kitchen Korean Flavour Instant Noodles supports bone health.

Supports Bone Health in Oriental Kitchen Korean Flavour Instant Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2.99 oz Oriental Kitchen Korean Flavour Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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