Oriental Kitchen Korean Flavour Instant Noodles

Mama

Total Energy

380

kcal

56.53

% from carbs

7.47

% from protein

36

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Sodium, Na

1050mg

45.7%

Potassium, K

105mg

2.2%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Kitchen Korean Flavour Instant Noodles

A typical serving 2.99 oz of Oriental Kitchen Korean Flavour Instant Noodles (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Kitchen Korean Flavour Instant Noodles depends on the ingredients and preparation method. On average, one serving 2.99 oz (85 grams) of Oriental Kitchen Korean Flavour Instant Noodles contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Kitchen Korean Flavour Instant Noodles depends on the ingredients exists in it. On average, 2.99 oz of Oriental Kitchen Korean Flavour Instant Noodles (about 85 grams) contains approximately 7 grams of protein.

On average, 2.99 oz (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.99 oz (about 85 grams) contains about 53 grams of carbohydrates.

Oriental Kitchen Korean Flavour Instant Noodles contains approximately 2 grams of fiber in 2.99 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2.99 oz Oriental Kitchen Korean Flavour Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.