Stir-Fry Sauce, Thai Coconut Galangal

World Foods

Total Energy

50

kcal

51.28

% from carbs

2.56

% from protein

46.15

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

2mg

0.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

0.5g

1%

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fry Sauce, Thai Coconut Galangal

A typical serving 0.25 cup of Stir-Fry Sauce, Thai Coconut Galangal (85 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fry Sauce, Thai Coconut Galangal depends on the ingredients and preparation method. On average, one serving 0.25 cup (85 grams) of Stir-Fry Sauce, Thai Coconut Galangal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fry Sauce, Thai Coconut Galangal depends on the ingredients exists in it. On average, 0.25 cup of Stir-Fry Sauce, Thai Coconut Galangal (about 85 grams) contains approximately 0.5 grams of protein.

On average, 0.25 cup (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 85 grams) contains about 10 grams of carbohydrates.

Stir-Fry Sauce, Thai Coconut Galangal contains approximately 1 grams of fiber in 0.25 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.25 cup Stir-Fry Sauce, Thai Coconut Galangal

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.