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Udon Noodle Stir Fry

World Menu

270

kcal Energy

60.3%

% from carbs

26.5%

% from protein

13.2%

% from fats

In 284 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g
Calories
270

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 1270 mg
55.2%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 18 g
36%
Iron 4.5 mg
25%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Udon Noodle Stir Fry

Nutrients

What is the calorie content of Udon Noodle Stir Fry?

A typical serving 0.5 package of Udon Noodle Stir Fry (284 grams) contains approximately 270 calories. You can check the exact calorie content by logging Udon Noodle Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodle Stir Fry have?

The amount of fat in Udon Noodle Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 package (284 grams) of Udon Noodle Stir Fry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodle Stir Fry have?

The protein content in Udon Noodle Stir Fry depends on the ingredients exists in it. On average, 0.5 package of Udon Noodle Stir Fry (about 284 grams) contains approximately 18 grams of protein.

Is Udon Noodle Stir Fry a good source of protein?

The protein content in Udon Noodle Stir Fry depends on the ingredients exists in it. On average, 0.5 package of Udon Noodle Stir Fry (about 284 grams) contains approximately 18 grams of protein.

How much sugar does a Udon Noodle Stir Fry have?

On average, 0.5 package (about 284 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Udon Noodle Stir Fry contain added sugar?

On average, 0.5 package (about 284 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Udon Noodle Stir Fry?

On average, 0.5 package (about 284 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Udon Noodle Stir Fry?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Udon Noodle Stir Fry?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Udon Noodle Stir Fry suitable for vegans?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Udon Noodle Stir Fry contain caffeine?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Udon Noodle Stir Fry contain alcohol?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Udon Noodle Stir Fry healthier?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Udon Noodle Stir Fry in Nutribit?

Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodle Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodle Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodle Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodle Stir Fry for free?

Yes! Since Udon Noodle Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodle Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Udon Noodle Stir Fry and adds it to your daily hydration log. Simply log Udon Noodle Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Noodle Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodle Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodle Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!