Udon Noodle Stir Fry
World Menu
26.47
% from protein60.29
% from carbs60.29
% from fatNutrition Facts
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Udon Noodle Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Udon Noodle Stir Fry has 300 IU of Vitamin A.
- Vitamin C:Udon Noodle Stir Fry has 15 mg of Vitamin C.
- Udon Noodle Stir Fry has 52mg of Calcium.
- Udon Noodle Stir Fry has 1270mg of Sodium, Na.
- Udon Noodle Stir Fry has 4.5mg of Iron.
What is the calorie content of Udon Noodle Stir Fry?
A typical serving 0.5 package (284 grams) of Udon Noodle Stir Fry contains approximately 270 calories.
You can check the exact calorie content by logging Udon Noodle Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon Noodle Stir Fry have?
The amount of fat in Udon Noodle Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 package (284 grams) of Udon Noodle Stir Fry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon Noodle Stir Fry have?
The protein content in Udon Noodle Stir Fry depends on the ingredients exists in it. On average, 0.5 package (284 grams) of Udon Noodle Stir Fry contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Udon Noodle Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Udon Noodle Stir Fry have?
On average, 0.5 package (284 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodle Stir Fry.
How Much carbohydrates (carbs) is in Udon Noodle Stir Fry?
The amount of carbohydrates (carbs) in Udon Noodle Stir Fry depends on its serving size and preparation. On average, 0.5 package (284 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon Noodle Stir Fry.
How Much Fiber is in Udon Noodle Stir Fry?
Udon Noodle Stir Fry contains approximately 2 grams of fiber in 0.5 package (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodle Stir Fry for healthier you!
What vitamins and minerals are in a Udon Noodle Stir Fry?
Vitamins in Udon Noodle Stir Fry:
Udon Noodle Stir Fry contains following minerals:
General
Does Udon Noodle Stir Fry contain caffeine?
Udon Noodle Stir Fry does not contain any caffeine.
Does Udon Noodle Stir Fry contain alcohol?
Udon Noodle Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon Noodle Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon Noodle Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon Noodle Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon Noodle Stir Fry for free?
Yes! Since Udon Noodle Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon Noodle Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Udon Noodle Stir Fry and adds it to your daily hydration log. Simply log Udon Noodle Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udon Noodle Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon Noodle Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon Noodle Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon Noodle Stir Fry
Protein in Udon Noodle Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Udon Noodle Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Udon Noodle Stir Fry supports immune function.
Supports immune function in Udon Noodle Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Udon Noodle Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Udon Noodle Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Udon Noodle Stir Fry provides energy.
Provides energy in Udon Noodle Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Udon Noodle Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Udon Noodle Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Udon Noodle Stir Fry helps in weight management.
Helps in weight management in Udon Noodle Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Udon Noodle Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Udon Noodle Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Udon Noodle Stir Fry supports bone health.
Supports bone health in Udon Noodle Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Udon Noodle Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Udon Noodle Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Udon Noodle Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Udon Noodle Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Udon Noodle Stir Fry supports fluid balance.
Maintains Fluid Balance in Udon Noodle Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon Noodle Stir Fry supports nerve function.
Supports Nerve Function in Udon Noodle Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon Noodle Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Udon Noodle Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon Noodle Stir Fry supports muscle function.
Aids Muscle Function in Udon Noodle Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon Noodle Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Udon Noodle Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon Noodle Stir Fry helps balance pH levels.
Balances pH Levels in Udon Noodle Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon Noodle Stir Fry supports bone health.
Supports Bone Health in Udon Noodle Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 package Udon Noodle Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.