Penne Rigate with Chickpeas
Delverde
15.8
% from protein73.09
% from carbs73.09
% from fatNutrition Facts
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Penne Rigate with Chickpeas Nutrients FAQs
Nutrients
- Penne Rigate with Chickpeas has 52mg of Calcium.
- Penne Rigate with Chickpeas has 15mg of Sodium, Na.
- Penne Rigate with Chickpeas has 1.44mg of Iron.
What is the calorie content of Penne Rigate with Chickpeas?
A typical serving 0.12 package (56 grams) of Penne Rigate with Chickpeas contains approximately 210 calories.
You can check the exact calorie content by logging Penne Rigate with Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Rigate with Chickpeas have?
The amount of fat in Penne Rigate with Chickpeas depends on the ingredients and preparation method. On average, one serving 0.12 package (56 grams) of Penne Rigate with Chickpeas contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Rigate with Chickpeas have?
The protein content in Penne Rigate with Chickpeas depends on the ingredients exists in it. On average, 0.12 package (56 grams) of Penne Rigate with Chickpeas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Rigate with Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Penne Rigate with Chickpeas have?
On average, 0.12 package (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Rigate with Chickpeas.
How Much carbohydrates (carbs) is in Penne Rigate with Chickpeas?
The amount of carbohydrates (carbs) in Penne Rigate with Chickpeas depends on its serving size and preparation. On average, 0.12 package (56 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Rigate with Chickpeas.
How Much Fiber is in Penne Rigate with Chickpeas?
Penne Rigate with Chickpeas contains approximately 4 grams of fiber in 0.12 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Rigate with Chickpeas for healthier you!
What vitamins and minerals are in a Penne Rigate with Chickpeas?
Penne Rigate with Chickpeas contains following minerals:
General
Does Penne Rigate with Chickpeas contain caffeine?
Penne Rigate with Chickpeas does not contain any caffeine.
Does Penne Rigate with Chickpeas contain alcohol?
Penne Rigate with Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Rigate with Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Rigate with Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Rigate with Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Rigate with Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Rigate with Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Rigate with Chickpeas for free?
Yes! Since Penne Rigate with Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Rigate with Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Penne Rigate with Chickpeas and adds it to your daily hydration log. Simply log Penne Rigate with Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Rigate with Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Rigate with Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Rigate with Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Rigate with Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Rigate with Chickpeas
Protein in Penne Rigate with Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Penne Rigate with Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Rigate with Chickpeas supports immune function.
Supports immune function in Penne Rigate with Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Rigate with Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Rigate with Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Rigate with Chickpeas provides energy.
Provides energy in Penne Rigate with Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Rigate with Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Penne Rigate with Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Rigate with Chickpeas helps in weight management.
Helps in weight management in Penne Rigate with Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Rigate with Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Rigate with Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Rigate with Chickpeas supports bone health.
Supports bone health in Penne Rigate with Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Rigate with Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Rigate with Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Penne Rigate with Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Penne Rigate with Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.12 package Penne Rigate with Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.