Root Cellar
Olivia's Organics
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Root Cellar Nutrients FAQs
Nutrients
- Root Cellar has 150mg of Calcium.
- Root Cellar has 15mg of Sodium, Na.
- Root Cellar has 330mg of Potassium, K.
What is the calorie content of Root Cellar?
A typical serving 10 fl. oz. (296 grams) of Root Cellar contains approximately 80 calories.
You can check the exact calorie content by logging Root Cellar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Cellar have?
The amount of fat in Root Cellar depends on the ingredients and preparation method. On average, one serving 10 fl. oz. (296 grams) of Root Cellar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Cellar have?
The protein content in Root Cellar depends on the ingredients exists in it. On average, 10 fl. oz. (296 grams) of Root Cellar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Root Cellar, Download Nutribit app for healthier you!
How much sugar does a Root Cellar have?
On average, 10 fl. oz. (296 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Cellar.
How Much carbohydrates (carbs) is in Root Cellar?
The amount of carbohydrates (carbs) in Root Cellar depends on its serving size and preparation. On average, 10 fl. oz. (296 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Cellar.
How Much Fiber is in Root Cellar?
Root Cellar contains approximately 0 grams of fiber in 10 fl. oz. (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Cellar for healthier you!
What vitamins and minerals are in a Root Cellar?
Root Cellar contains following minerals:
General
Does Root Cellar contain caffeine?
Root Cellar does not contain any caffeine.
Does Root Cellar contain alcohol?
Root Cellar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Cellar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Cellar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Cellar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Cellar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Cellar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Cellar for free?
Yes! Since Root Cellar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Cellar with water tracking feature?
Nutribit automatically calculates the water content of Root Cellar and adds it to your daily hydration log. Simply log Root Cellar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Cellar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Cellar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Cellar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Cellar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Cellar
Calcium in Root Cellar supports bone health.
Calcium in Root Cellar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Root Cellar supports muscle function.
Calcium in Root Cellar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Root Cellar supports heart health.
Calcium in Root Cellar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Root Cellar supports nerve transmission.
Calcium in Root Cellar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Root Cellar supports blood clotting.
Calcium in Root Cellar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Root Cellar supports hormonal secretion.
Calcium in Root Cellar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Root Cellar supports weight management.
Calcium in Root Cellar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Root Cellar supports dental health.
Calcium in Root Cellar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Root Cellar supports blood pressure regulation.
Calcium in Root Cellar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 10 fl. oz. Root Cellar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.