Fig Balsamic Baby Arugula Kit

Olivia's Organics

Total Energy

210

kcal

71.87

% from carbs

13.24

% from protein

14.89

% from fats

In 1 package

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

250mg

10.9%

Potassium, K

540mg

11.5%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

16g

32%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

3.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig Balsamic Baby Arugula Kit

A typical serving 1 package of Fig Balsamic Baby Arugula Kit (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig Balsamic Baby Arugula Kit depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Fig Balsamic Baby Arugula Kit contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig Balsamic Baby Arugula Kit depends on the ingredients exists in it. On average, 1 package of Fig Balsamic Baby Arugula Kit (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 38 grams of carbohydrates.

Fig Balsamic Baby Arugula Kit contains approximately 7 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Fig Balsamic Baby Arugula Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.