Fig Balsamic Baby Arugula Kit

Olivia's Organics

13.24

% from protein

71.87

% from carbs

71.87

% from fat

Fig Balsamic Baby Arugula Kit Nutrients FAQs

Nutrients

What is the calorie content of Fig Balsamic Baby Arugula Kit?

A typical serving 1 package of Fig Balsamic Baby Arugula Kit contains approximately 210 calories.

You can check the exact calorie content by logging Fig Balsamic Baby Arugula Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig Balsamic Baby Arugula Kit have?

The amount of fat in Fig Balsamic Baby Arugula Kit depends on the ingredients and preparation method. On average, one serving 1 package of Fig Balsamic Baby Arugula Kit contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig Balsamic Baby Arugula Kit have?

The protein content in Fig Balsamic Baby Arugula Kit depends on the ingredients exists in it. On average, 1 package of Fig Balsamic Baby Arugula Kit contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fig Balsamic Baby Arugula Kit, Download Nutribit app for healthier you!

How much sugar does a Fig Balsamic Baby Arugula Kit have?

On average, 1 package contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Balsamic Baby Arugula Kit.

How Much carbohydrates (carbs) is in Fig Balsamic Baby Arugula Kit?

The amount of carbohydrates (carbs) in Fig Balsamic Baby Arugula Kit depends on its serving size and preparation. On average, 1 package contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig Balsamic Baby Arugula Kit.

How Much Fiber is in Fig Balsamic Baby Arugula Kit?

Fig Balsamic Baby Arugula Kit contains approximately 7 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Balsamic Baby Arugula Kit for healthier you!

What vitamins and minerals are in a Fig Balsamic Baby Arugula Kit?

Fig Balsamic Baby Arugula Kit contains following minerals:

  • Fig Balsamic Baby Arugula Kit has 130mg of Calcium.
  • Fig Balsamic Baby Arugula Kit has 250mg of Sodium, Na.
  • Fig Balsamic Baby Arugula Kit has 540mg of Potassium, K.
  • Fig Balsamic Baby Arugula Kit has 3.5mg of Iron.

General

Does Fig Balsamic Baby Arugula Kit contain caffeine?

Fig Balsamic Baby Arugula Kit does not contain any caffeine.

Does Fig Balsamic Baby Arugula Kit contain alcohol?

Fig Balsamic Baby Arugula Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig Balsamic Baby Arugula Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Balsamic Baby Arugula Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig Balsamic Baby Arugula Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig Balsamic Baby Arugula Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Balsamic Baby Arugula Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig Balsamic Baby Arugula Kit for free?

Yes! Since Fig Balsamic Baby Arugula Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig Balsamic Baby Arugula Kit with water tracking feature?

Nutribit automatically calculates the water content of Fig Balsamic Baby Arugula Kit and adds it to your daily hydration log. Simply log Fig Balsamic Baby Arugula Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig Balsamic Baby Arugula Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig Balsamic Baby Arugula Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig Balsamic Baby Arugula Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig Balsamic Baby Arugula Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig Balsamic Baby Arugula Kit

Fiber in Fig Balsamic Baby Arugula Kit supports digestion.

Fiber in Fig Balsamic Baby Arugula Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fig Balsamic Baby Arugula Kit supports heart health.

Soluble fiber in Fig Balsamic Baby Arugula Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fig Balsamic Baby Arugula Kit aids in weight management.

Fiber-rich foods in Fig Balsamic Baby Arugula Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fig Balsamic Baby Arugula Kit regulates blood sugar.

Fiber in Fig Balsamic Baby Arugula Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fig Balsamic Baby Arugula Kit promotes gut health.

Fiber in Fig Balsamic Baby Arugula Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fig Balsamic Baby Arugula Kit lowers the risk of colon cancer.

A high-fiber diet from Fig Balsamic Baby Arugula Kit is linked to a reduced risk of colon cancer.

Fiber in Fig Balsamic Baby Arugula Kit improves skin health.

Fiber in Fig Balsamic Baby Arugula Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fig Balsamic Baby Arugula Kit helps lower blood pressure.

Adequate fiber in Fig Balsamic Baby Arugula Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fig Balsamic Baby Arugula Kit boosts immune function.

Fiber in Fig Balsamic Baby Arugula Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fig Balsamic Baby Arugula Kit reduces the risk of type 2 diabetes.

Fiber in Fig Balsamic Baby Arugula Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Fig Balsamic Baby Arugula Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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