Spring Mix Kit, Balsamic Vinaigrette

Olivia's Organics

8.43

% from protein

34.66

% from carbs

34.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
420
% Daily value*

Total Fat 27 g
41.5%

Saturated 4 g
20%

Cholesterol 10 mg
3.3%

Sodium, Na 780 mg
33.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 37 g
13.5%

Fiber 3 g
10.7%

Sugars 17 g
34%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 1.3 mg

Sugars, added 13 g

Spring Mix Kit, Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Spring Mix Kit, Balsamic Vinaigrette?

A typical serving 1 package of Spring Mix Kit, Balsamic Vinaigrette contains approximately 420 calories.

You can check the exact calorie content by logging Spring Mix Kit, Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix Kit, Balsamic Vinaigrette have?

The amount of fat in Spring Mix Kit, Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 package of Spring Mix Kit, Balsamic Vinaigrette contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix Kit, Balsamic Vinaigrette have?

The protein content in Spring Mix Kit, Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 package of Spring Mix Kit, Balsamic Vinaigrette contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Mix Kit, Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Spring Mix Kit, Balsamic Vinaigrette have?

On average, 1 package contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Kit, Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Spring Mix Kit, Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Spring Mix Kit, Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 package contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Mix Kit, Balsamic Vinaigrette.

How Much Fiber is in Spring Mix Kit, Balsamic Vinaigrette?

Spring Mix Kit, Balsamic Vinaigrette contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Kit, Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Spring Mix Kit, Balsamic Vinaigrette?

Spring Mix Kit, Balsamic Vinaigrette contains following minerals:

  • Spring Mix Kit, Balsamic Vinaigrette has 210mg of Calcium.
  • Spring Mix Kit, Balsamic Vinaigrette has 780mg of Sodium, Na.
  • Spring Mix Kit, Balsamic Vinaigrette has 220mg of Potassium, K.
  • Spring Mix Kit, Balsamic Vinaigrette has 1.3mg of Iron.

General

Does Spring Mix Kit, Balsamic Vinaigrette contain caffeine?

Spring Mix Kit, Balsamic Vinaigrette does not contain any caffeine.

Does Spring Mix Kit, Balsamic Vinaigrette contain alcohol?

Spring Mix Kit, Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix Kit, Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Kit, Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix Kit, Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix Kit, Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Kit, Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix Kit, Balsamic Vinaigrette for free?

Yes! Since Spring Mix Kit, Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix Kit, Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Spring Mix Kit, Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Spring Mix Kit, Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Mix Kit, Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Kit, Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix Kit, Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix Kit, Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Mix Kit, Balsamic Vinaigrette

Protein in Spring Mix Kit, Balsamic Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Spring Mix Kit, Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spring Mix Kit, Balsamic Vinaigrette supports immune function.

Supports immune function in Spring Mix Kit, Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spring Mix Kit, Balsamic Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spring Mix Kit, Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spring Mix Kit, Balsamic Vinaigrette provides energy.

Provides energy in Spring Mix Kit, Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spring Mix Kit, Balsamic Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Spring Mix Kit, Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spring Mix Kit, Balsamic Vinaigrette helps in weight management.

Helps in weight management in Spring Mix Kit, Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spring Mix Kit, Balsamic Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spring Mix Kit, Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spring Mix Kit, Balsamic Vinaigrette supports bone health.

Supports bone health in Spring Mix Kit, Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spring Mix Kit, Balsamic Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Spring Mix Kit, Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Spring Mix Kit, Balsamic Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Spring Mix Kit, Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports bone health.

Calcium in Spring Mix Kit, Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports muscle function.

Calcium in Spring Mix Kit, Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports heart health.

Calcium in Spring Mix Kit, Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports nerve transmission.

Calcium in Spring Mix Kit, Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports blood clotting.

Calcium in Spring Mix Kit, Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports hormonal secretion.

Calcium in Spring Mix Kit, Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports weight management.

Calcium in Spring Mix Kit, Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports dental health.

Calcium in Spring Mix Kit, Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spring Mix Kit, Balsamic Vinaigrette supports blood pressure regulation.

Calcium in Spring Mix Kit, Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Spring Mix Kit, Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Spring Mix Kit, Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Spring Mix Kit, Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Spring Mix Kit, Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Spring Mix Kit, Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Spring Mix Kit, Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Mix Kit, Balsamic Vinaigrette supports bone health.

Supports Bone Health in Spring Mix Kit, Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Spring Mix Kit, Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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