Red Velvet Whoopie Pie

Daisy's

Total Energy

287

kcal

43.42

% from carbs

9.21

% from protein

47.37

% from fats

In 71 g

% daily value


Total Fat

16g

24.6%


Saturated

4g

20%


Cholesterol

50mg

16.7%


Sodium, Na

325mg

14.1%



Total Carbohydrates

33g

12%


Sugars

18g

36%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Velvet Whoopie Pie

A typical serving 2.5 oz of Red Velvet Whoopie Pie (71 grams) contains approximately 287 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Velvet Whoopie Pie depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Red Velvet Whoopie Pie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Velvet Whoopie Pie depends on the ingredients exists in it. On average, 2.5 oz of Red Velvet Whoopie Pie (about 71 grams) contains approximately 7 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 33 grams of carbohydrates.

Red Velvet Whoopie Pie contains approximately 0 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 287 calories?

The amount of exercise required to burn off 2.5 oz Red Velvet Whoopie Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.