Red Velvet Whoopie Pies
Shirley's Cookie Company
0
% from protein47.47
% from carbs47.47
% from fatNutrition Facts
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Red Velvet Whoopie Pies Nutrients FAQs
Nutrients
- Red Velvet Whoopie Pies has 26mg of Calcium.
- Red Velvet Whoopie Pies has 480mg of Sodium, Na.
- Red Velvet Whoopie Pies has 3.6mg of Iron.
What is the calorie content of Red Velvet Whoopie Pies?
A typical serving 1 whoopie pie (113 grams) of Red Velvet Whoopie Pies contains approximately 530 calories.
You can check the exact calorie content by logging Red Velvet Whoopie Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Whoopie Pies have?
The amount of fat in Red Velvet Whoopie Pies depends on the ingredients and preparation method. On average, one serving 1 whoopie pie (113 grams) of Red Velvet Whoopie Pies contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Whoopie Pies have?
The protein content in Red Velvet Whoopie Pies depends on the ingredients exists in it. On average, 1 whoopie pie (113 grams) of Red Velvet Whoopie Pies contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Whoopie Pies, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Whoopie Pies have?
On average, 1 whoopie pie (113 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Whoopie Pies.
How Much carbohydrates (carbs) is in Red Velvet Whoopie Pies?
The amount of carbohydrates (carbs) in Red Velvet Whoopie Pies depends on its serving size and preparation. On average, 1 whoopie pie (113 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Whoopie Pies.
How Much Fiber is in Red Velvet Whoopie Pies?
Red Velvet Whoopie Pies contains approximately 0 grams of fiber in 1 whoopie pie (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Whoopie Pies for healthier you!
What vitamins and minerals are in a Red Velvet Whoopie Pies?
Red Velvet Whoopie Pies contains following minerals:
General
Does Red Velvet Whoopie Pies contain caffeine?
Red Velvet Whoopie Pies does not contain any caffeine.
Does Red Velvet Whoopie Pies contain alcohol?
Red Velvet Whoopie Pies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Whoopie Pies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Whoopie Pies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Whoopie Pies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Whoopie Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Whoopie Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Whoopie Pies for free?
Yes! Since Red Velvet Whoopie Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Whoopie Pies with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Whoopie Pies and adds it to your daily hydration log. Simply log Red Velvet Whoopie Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Whoopie Pies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Whoopie Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Whoopie Pies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Whoopie Pies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Whoopie Pies
Total Carbohydrates in Red Velvet Whoopie Pies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Velvet Whoopie Pies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Velvet Whoopie Pies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Velvet Whoopie Pies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Velvet Whoopie Pies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Velvet Whoopie Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Velvet Whoopie Pies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Velvet Whoopie Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Velvet Whoopie Pies aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Velvet Whoopie Pies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Velvet Whoopie Pies enhances brain function and helps improve memory and focus.
Glucose from Red Velvet Whoopie Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Velvet Whoopie Pies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Velvet Whoopie Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Velvet Whoopie Pies promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Velvet Whoopie Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Velvet Whoopie Pies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Velvet Whoopie Pies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Velvet Whoopie Pies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Velvet Whoopie Pies, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Red Velvet Whoopie Pies supports fluid balance.
Maintains Fluid Balance in Red Velvet Whoopie Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Velvet Whoopie Pies supports nerve function.
Supports Nerve Function in Red Velvet Whoopie Pies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Velvet Whoopie Pies helps regulate blood pressure.
Regulates Blood Pressure in Red Velvet Whoopie Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Velvet Whoopie Pies supports muscle function.
Aids Muscle Function in Red Velvet Whoopie Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Velvet Whoopie Pies aids nutrient absorption.
Improves Nutrient Absorption in Red Velvet Whoopie Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Velvet Whoopie Pies helps balance pH levels.
Balances pH Levels in Red Velvet Whoopie Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Velvet Whoopie Pies supports bone health.
Supports Bone Health in Red Velvet Whoopie Pies helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 whoopie pie Red Velvet Whoopie Pies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.