Whoopie Cookie, Red Velvet/Cream Cheese

Sweet Sam's

5.1

% from protein

54.78

% from carbs

54.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
310
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 70 mg
23.3%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 43 g
15.6%

Fiber 1 g
3.6%

Sugars 32 g
64%

Protein 4 g
8%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Whoopie Cookie, Red Velvet/Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Whoopie Cookie, Red Velvet/Cream Cheese?

A typical serving 1 cookie (85 grams) of Whoopie Cookie, Red Velvet/Cream Cheese contains approximately 310 calories.

You can check the exact calorie content by logging Whoopie Cookie, Red Velvet/Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whoopie Cookie, Red Velvet/Cream Cheese have?

The amount of fat in Whoopie Cookie, Red Velvet/Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Whoopie Cookie, Red Velvet/Cream Cheese contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whoopie Cookie, Red Velvet/Cream Cheese have?

The protein content in Whoopie Cookie, Red Velvet/Cream Cheese depends on the ingredients exists in it. On average, 1 cookie (85 grams) of Whoopie Cookie, Red Velvet/Cream Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whoopie Cookie, Red Velvet/Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Whoopie Cookie, Red Velvet/Cream Cheese have?

On average, 1 cookie (85 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whoopie Cookie, Red Velvet/Cream Cheese.

How Much carbohydrates (carbs) is in Whoopie Cookie, Red Velvet/Cream Cheese?

The amount of carbohydrates (carbs) in Whoopie Cookie, Red Velvet/Cream Cheese depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whoopie Cookie, Red Velvet/Cream Cheese.

How Much Fiber is in Whoopie Cookie, Red Velvet/Cream Cheese?

Whoopie Cookie, Red Velvet/Cream Cheese contains approximately 1 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whoopie Cookie, Red Velvet/Cream Cheese for healthier you!

What vitamins and minerals are in a Whoopie Cookie, Red Velvet/Cream Cheese?

Vitamins in Whoopie Cookie, Red Velvet/Cream Cheese:

  • Vitamin A:Whoopie Cookie, Red Velvet/Cream Cheese has 400 IU of Vitamin A.

Whoopie Cookie, Red Velvet/Cream Cheese contains following minerals:

  • Whoopie Cookie, Red Velvet/Cream Cheese has 26mg of Calcium.
  • Whoopie Cookie, Red Velvet/Cream Cheese has 270mg of Sodium, Na.
  • Whoopie Cookie, Red Velvet/Cream Cheese has 1.08mg of Iron.

General

Does Whoopie Cookie, Red Velvet/Cream Cheese contain caffeine?

Whoopie Cookie, Red Velvet/Cream Cheese does not contain any caffeine.

Does Whoopie Cookie, Red Velvet/Cream Cheese contain alcohol?

Whoopie Cookie, Red Velvet/Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whoopie Cookie, Red Velvet/Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whoopie Cookie, Red Velvet/Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whoopie Cookie, Red Velvet/Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whoopie Cookie, Red Velvet/Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whoopie Cookie, Red Velvet/Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whoopie Cookie, Red Velvet/Cream Cheese for free?

Yes! Since Whoopie Cookie, Red Velvet/Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whoopie Cookie, Red Velvet/Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Whoopie Cookie, Red Velvet/Cream Cheese and adds it to your daily hydration log. Simply log Whoopie Cookie, Red Velvet/Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whoopie Cookie, Red Velvet/Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whoopie Cookie, Red Velvet/Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whoopie Cookie, Red Velvet/Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whoopie Cookie, Red Velvet/Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whoopie Cookie, Red Velvet/Cream Cheese

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whoopie Cookie, Red Velvet/Cream Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whoopie Cookie, Red Velvet/Cream Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whoopie Cookie, Red Velvet/Cream Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whoopie Cookie, Red Velvet/Cream Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Whoopie Cookie, Red Velvet/Cream Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese enhances brain function and helps improve memory and focus.

Glucose from Whoopie Cookie, Red Velvet/Cream Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whoopie Cookie, Red Velvet/Cream Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Whoopie Cookie, Red Velvet/Cream Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whoopie Cookie, Red Velvet/Cream Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whoopie Cookie, Red Velvet/Cream Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whoopie Cookie, Red Velvet/Cream Cheese, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 cookie Whoopie Cookie, Red Velvet/Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP