Mixed Seed Crisp Bread

Jacobs

Total Energy

43

kcal

57.14

% from carbs

8.57

% from protein

34.29

% from fats

In 9.5 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.6g

3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

6g

2.2%

Fiber

0.4g

1.4%

Sugars

0.5g

1%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mixed Seed Crisp Bread

A typical serving 1 cracker of Mixed Seed Crisp Bread (9.5 grams) contains approximately 42.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Seed Crisp Bread depends on the ingredients and preparation method. On average, one serving 1 cracker (9.5 grams) of Mixed Seed Crisp Bread contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Seed Crisp Bread depends on the ingredients exists in it. On average, 1 cracker of Mixed Seed Crisp Bread (about 9.5 grams) contains approximately 0.9 grams of protein.

On average, 1 cracker (about 9.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 9.5 grams) contains about 6 grams of carbohydrates.

Mixed Seed Crisp Bread contains approximately 0.4 grams of fiber in 1 cracker (about 9.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mixed Seed Bread

Abbott's Village Bakery

244 kcal

Crispbreads, Mixed Grain

Jacobs

42 kcal

Flatbread Mixed Seeds

Jacobs

43 kcal

Rye & Mixed Seed Sourdough Bread

Tesco

107 kcal

Crisp Bread

Sonko

80 kcal

Mixed Berry Crisp

Waitrose

233 kcal

Mixed Fruit Crisp

Martha Stewart Kitchen

250 kcal

Seed Bread

Carbonaut

80 kcal

Mixed Seed Chips

Snack, Healthy

160 kcal

Mixed Seed Crispbreads

Carr's

47 kcal

Buckwheat Crisp Bread

Le Pain des Fleurs

50 kcal

Protein Crisp Bread

Amisa

346 kcal

Crisp Bread, Siljans

Finn Crisp

50 kcal

Rye Crisp Bread

Finn Crisp

39 kcal

Maple & Mixed Nut Crisp

Waitrose

245 kcal

Omega Seed Bread

Trader Joe's

140 kcal

Pumpkin Seed Bread

Simply Nature

140 kcal

Cape Seed Bread

Woolworths Food

155 kcal

Organic Seed Bread

Alaska Grains Baking Company

120 kcal

Bread, Sunflower Seed

Aspen Mills

120 kcal

Good Seed Bread

Dave's Killer Bread

140 kcal

Healthy Seed Bread

International Natural Bakery

70 kcal

Seed & Grain Bread

Connell Bakery

97 kcal

How to burn 43 calories?

The amount of exercise required to burn off 1 cracker Mixed Seed Crisp Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.