Mixed Fruit Crisp

Martha Stewart Kitchen

Total Energy

250

kcal

74.8

% from carbs

3.25

% from protein

21.95

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Potassium, K

140mg

3%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

110mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Fruit Crisp

A typical serving 0.2 piece of Mixed Fruit Crisp (130 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Fruit Crisp depends on the ingredients and preparation method. On average, one serving 0.2 piece (130 grams) of Mixed Fruit Crisp contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Fruit Crisp depends on the ingredients exists in it. On average, 0.2 piece of Mixed Fruit Crisp (about 130 grams) contains approximately 2 grams of protein.

On average, 0.2 piece (about 130 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 piece (about 130 grams) contains about 46 grams of carbohydrates.

Mixed Fruit Crisp contains approximately 3 grams of fiber in 0.2 piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.2 piece Mixed Fruit Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.