Mixed Fruit Crisp
Martha Stewart Kitchen
3.25
% from protein74.8
% from carbs74.8
% from fatNutrition Facts
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Mixed Fruit Crisp Nutrients FAQs
Nutrients
- Mixed Fruit Crisp has 110mg of Calcium.
- Mixed Fruit Crisp has 100mg of Sodium, Na.
- Mixed Fruit Crisp has 140mg of Potassium, K.
- Mixed Fruit Crisp has 1.1mg of Iron.
What is the calorie content of Mixed Fruit Crisp?
A typical serving 0.2 piece (130 grams) of Mixed Fruit Crisp contains approximately 250 calories.
You can check the exact calorie content by logging Mixed Fruit Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Fruit Crisp have?
The amount of fat in Mixed Fruit Crisp depends on the ingredients and preparation method. On average, one serving 0.2 piece (130 grams) of Mixed Fruit Crisp contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Fruit Crisp have?
The protein content in Mixed Fruit Crisp depends on the ingredients exists in it. On average, 0.2 piece (130 grams) of Mixed Fruit Crisp contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Fruit Crisp, Download Nutribit app for healthier you!
How much sugar does a Mixed Fruit Crisp have?
On average, 0.2 piece (130 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fruit Crisp.
How Much carbohydrates (carbs) is in Mixed Fruit Crisp?
The amount of carbohydrates (carbs) in Mixed Fruit Crisp depends on its serving size and preparation. On average, 0.2 piece (130 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Fruit Crisp.
How Much Fiber is in Mixed Fruit Crisp?
Mixed Fruit Crisp contains approximately 3 grams of fiber in 0.2 piece (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fruit Crisp for healthier you!
What vitamins and minerals are in a Mixed Fruit Crisp?
Mixed Fruit Crisp contains following minerals:
General
Does Mixed Fruit Crisp contain caffeine?
Mixed Fruit Crisp does not contain any caffeine.
Does Mixed Fruit Crisp contain alcohol?
Mixed Fruit Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Fruit Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fruit Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Fruit Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Fruit Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fruit Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Fruit Crisp for free?
Yes! Since Mixed Fruit Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Fruit Crisp with water tracking feature?
Nutribit automatically calculates the water content of Mixed Fruit Crisp and adds it to your daily hydration log. Simply log Mixed Fruit Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Fruit Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fruit Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Fruit Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Fruit Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Fruit Crisp
Total Carbohydrates in Mixed Fruit Crisp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Fruit Crisp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Fruit Crisp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Fruit Crisp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Fruit Crisp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Fruit Crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Fruit Crisp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Fruit Crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Fruit Crisp aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Fruit Crisp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Fruit Crisp enhances brain function and helps improve memory and focus.
Glucose from Mixed Fruit Crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Fruit Crisp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Fruit Crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Fruit Crisp promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Fruit Crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Fruit Crisp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Fruit Crisp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Fruit Crisp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Fruit Crisp, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 0.2 piece Mixed Fruit Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.