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Microwave Popcorn, White Cheddar

Cousin Willie's

150

kcal Energy

40.3%

% from carbs

5.4%

% from protein

54.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 3 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 2 g
4%
Iron 0.54 mg
3%
Calcium, Ca 0 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave Popcorn, White Cheddar

Nutrients

What is the calorie content of Microwave Popcorn, White Cheddar?

A typical serving 2 tbsp unpopped of Microwave Popcorn, White Cheddar (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Microwave Popcorn, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwave Popcorn, White Cheddar have?

The amount of fat in Microwave Popcorn, White Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Microwave Popcorn, White Cheddar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Microwave Popcorn, White Cheddar have?

The protein content in Microwave Popcorn, White Cheddar depends on the ingredients exists in it. On average, 2 tbsp unpopped of Microwave Popcorn, White Cheddar (about 30 grams) contains approximately 2 grams of protein.

Is Microwave Popcorn, White Cheddar a good source of protein?

The protein content in Microwave Popcorn, White Cheddar depends on the ingredients exists in it. On average, 2 tbsp unpopped of Microwave Popcorn, White Cheddar (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Microwave Popcorn, White Cheddar have?

On average, 2 tbsp unpopped (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Microwave Popcorn, White Cheddar contain added sugar?

On average, 2 tbsp unpopped (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Microwave Popcorn, White Cheddar?

On average, 2 tbsp unpopped (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Microwave Popcorn, White Cheddar?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Microwave Popcorn, White Cheddar?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Microwave Popcorn, White Cheddar suitable for vegans?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Microwave Popcorn, White Cheddar contain caffeine?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Microwave Popcorn, White Cheddar contain alcohol?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Microwave Popcorn, White Cheddar healthier?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Microwave Popcorn, White Cheddar in Nutribit?

Microwave Popcorn, White Cheddar contains approximately 3 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Microwave Popcorn, White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave Popcorn, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwave Popcorn, White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwave Popcorn, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave Popcorn, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwave Popcorn, White Cheddar for free?

Yes absolutely, Since Microwave Popcorn, White Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwave Popcorn, White Cheddar with water tracking feature?

Microwave Popcorn, White Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Microwave Popcorn, White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwave Popcorn, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwave Popcorn, White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwave Popcorn, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!