Holly Jolly Crunch Mix
Hammond's
3.96
% from protein51.49
% from carbs51.49
% from fatNutrition Facts
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Holly Jolly Crunch Mix Nutrients FAQs
Nutrients
- Holly Jolly Crunch Mix has 26mg of Calcium.
- Holly Jolly Crunch Mix has 140mg of Sodium, Na.
- Holly Jolly Crunch Mix has 94mg of Potassium, K.
- Holly Jolly Crunch Mix has 1.44mg of Iron.
What is the calorie content of Holly Jolly Crunch Mix?
A typical serving 0.33 cup (40 grams) of Holly Jolly Crunch Mix contains approximately 190 calories.
You can check the exact calorie content by logging Holly Jolly Crunch Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holly Jolly Crunch Mix have?
The amount of fat in Holly Jolly Crunch Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Holly Jolly Crunch Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holly Jolly Crunch Mix have?
The protein content in Holly Jolly Crunch Mix depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Holly Jolly Crunch Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Holly Jolly Crunch Mix, Download Nutribit app for healthier you!
How much sugar does a Holly Jolly Crunch Mix have?
On average, 0.33 cup (40 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holly Jolly Crunch Mix.
How Much carbohydrates (carbs) is in Holly Jolly Crunch Mix?
The amount of carbohydrates (carbs) in Holly Jolly Crunch Mix depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holly Jolly Crunch Mix.
How Much Fiber is in Holly Jolly Crunch Mix?
Holly Jolly Crunch Mix contains approximately 2 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holly Jolly Crunch Mix for healthier you!
What vitamins and minerals are in a Holly Jolly Crunch Mix?
Holly Jolly Crunch Mix contains following minerals:
General
Does Holly Jolly Crunch Mix contain caffeine?
Holly Jolly Crunch Mix does not contain any caffeine.
Does Holly Jolly Crunch Mix contain alcohol?
Holly Jolly Crunch Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holly Jolly Crunch Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holly Jolly Crunch Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holly Jolly Crunch Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holly Jolly Crunch Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holly Jolly Crunch Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holly Jolly Crunch Mix for free?
Yes! Since Holly Jolly Crunch Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holly Jolly Crunch Mix with water tracking feature?
Nutribit automatically calculates the water content of Holly Jolly Crunch Mix and adds it to your daily hydration log. Simply log Holly Jolly Crunch Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holly Jolly Crunch Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holly Jolly Crunch Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holly Jolly Crunch Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holly Jolly Crunch Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holly Jolly Crunch Mix
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup Holly Jolly Crunch Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.