Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds

Hammond's

Total Energy

160

kcal

25

% from carbs

13.64

% from protein

61.36

% from fats

In 30 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%



Sodium, Na

65mg

2.8%


Potassium, K

180mg

3.8%


Total Carbohydrates

11g

4%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

6g

12%






Calcium, Ca

30mg


Iron, Fe

1mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds

A typical serving 0.25 cup of Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds depends on the ingredients exists in it. On average, 0.25 cup of Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds (about 30 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 11 grams of carbohydrates.

Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Perfect Balance Super Snack Mix, Peanuts, Chocolate Raisins, Raisins, Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.