Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix

GreenWise

10.13

% from protein

32.91

% from carbs

32.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.8 g
4.2%

Potassium, K 63.3 mg
1.3%

Total Carbohydrates 4.3 g
1.6%

Fiber 0.7 g
2.4%

Sugars 3.3 g
6.7%

Protein 1.3 g
2.7%

Calcium 8.7 mg

Iron 0.5 mg

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Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix?

A typical serving 3 tbsp (30 grams) of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contains approximately 150 calories.

You can check the exact calorie content by logging Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix have?

The amount of fat in Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix have?

The protein content in Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix have?

On average, 3 tbsp (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix.

How Much carbohydrates (carbs) is in Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix?

The amount of carbohydrates (carbs) in Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix.

How Much Fiber is in Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix?

Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contains approximately 2 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix for healthier you!

What vitamins and minerals are in a Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix?

Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contains following minerals:

  • Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix has 26mg of Calcium.
  • Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix has 190mg of Potassium, K.
  • Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix has 1.44mg of Iron.

General

Does Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contain caffeine?

Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix does not contain any caffeine.

Does Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contain alcohol?

Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix for free?

Yes! Since Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix and adds it to your daily hydration log. Simply log Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix

How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Raisins, Pepitas, Dark Chocolate & Almonds Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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