Wheat Snack
Si Senor
5.59
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Wheat Snack Nutrients FAQs
Nutrients
- Wheat Snack has 26mg of Calcium.
- Wheat Snack has 440mg of Sodium, Na.
- Wheat Snack has 0.72mg of Iron.
What is the calorie content of Wheat Snack?
A typical serving 19 pieces (28 grams) of Wheat Snack contains approximately 140 calories.
You can check the exact calorie content by logging Wheat Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Snack have?
The amount of fat in Wheat Snack depends on the ingredients and preparation method. On average, one serving 19 pieces (28 grams) of Wheat Snack contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Snack have?
The protein content in Wheat Snack depends on the ingredients exists in it. On average, 19 pieces (28 grams) of Wheat Snack contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Snack, Download Nutribit app for healthier you!
How much sugar does a Wheat Snack have?
On average, 19 pieces (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Snack.
How Much carbohydrates (carbs) is in Wheat Snack?
The amount of carbohydrates (carbs) in Wheat Snack depends on its serving size and preparation. On average, 19 pieces (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Snack.
How Much Fiber is in Wheat Snack?
Wheat Snack contains approximately 0.5 grams of fiber in 19 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Snack for healthier you!
What vitamins and minerals are in a Wheat Snack?
Wheat Snack contains following minerals:
General
Does Wheat Snack contain caffeine?
Wheat Snack does not contain any caffeine.
Does Wheat Snack contain alcohol?
Wheat Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Snack for free?
Yes absolutely, Since Wheat Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Snack with water tracking feature?
Wheat Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wheat Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Snack
Sodium, Na in Wheat Snack supports fluid balance.
Maintains Fluid Balance in Wheat Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Snack supports nerve function.
Supports Nerve Function in Wheat Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Snack helps regulate blood pressure.
Regulates Blood Pressure in Wheat Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Snack supports muscle function.
Aids Muscle Function in Wheat Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Snack aids nutrient absorption.
Improves Nutrient Absorption in Wheat Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Snack helps balance pH levels.
Balances pH Levels in Wheat Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Snack supports bone health.
Supports Bone Health in Wheat Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 19 pieces Wheat Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.