JunGuFe Si
Yo!
4.37
% from protein44.54
% from carbs44.54
% from fatNutrition Facts
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JunGuFe Si Nutrients FAQs
Nutrients
- JunGuFe Si has 80mg of Calcium.
- JunGuFe Si has 850mg of Sodium, Na.
- JunGuFe Si has 660mg of Potassium, K.
- JunGuFe Si has 2.9mg of Iron.
What is the calorie content of JunGuFe Si?
A typical serving 1 bowl (305 grams) of JunGuFe Si contains approximately 420 calories.
You can check the exact calorie content by logging JunGuFe Si in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a JunGuFe Si have?
The amount of fat in JunGuFe Si depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of JunGuFe Si contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a JunGuFe Si have?
The protein content in JunGuFe Si depends on the ingredients exists in it. On average, 1 bowl (305 grams) of JunGuFe Si contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from JunGuFe Si, Download Nutribit app for healthier you!
How much sugar does a JunGuFe Si have?
On average, 1 bowl (305 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JunGuFe Si.
How Much carbohydrates (carbs) is in JunGuFe Si?
The amount of carbohydrates (carbs) in JunGuFe Si depends on its serving size and preparation. On average, 1 bowl (305 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from JunGuFe Si.
How Much Fiber is in JunGuFe Si?
JunGuFe Si contains approximately 17 grams of fiber in 1 bowl (305 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from JunGuFe Si for healthier you!
What vitamins and minerals are in a JunGuFe Si?
JunGuFe Si contains following minerals:
General
Does JunGuFe Si contain caffeine?
JunGuFe Si does not contain any caffeine.
Does JunGuFe Si contain alcohol?
JunGuFe Si does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for JunGuFe Si?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JunGuFe Si and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize JunGuFe Si quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of JunGuFe Si in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JunGuFe Si and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from JunGuFe Si for free?
Yes! Since JunGuFe Si contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from JunGuFe Si with water tracking feature?
Nutribit automatically calculates the water content of JunGuFe Si and adds it to your daily hydration log. Simply log JunGuFe Si in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes JunGuFe Si as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including JunGuFe Si and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access JunGuFe Si nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, JunGuFe Si data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of JunGuFe Si
Total Carbohydrates in JunGuFe Si provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from JunGuFe Si are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in JunGuFe Si supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like JunGuFe Si aid in digestion and promote healthy bowel movements.
Total Carbohydrates in JunGuFe Si helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in JunGuFe Si help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in JunGuFe Si helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from JunGuFe Si can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in JunGuFe Si aids weight management by helping you feel full longer.
Fiber-rich carbs from JunGuFe Si help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in JunGuFe Si enhances brain function and helps improve memory and focus.
Glucose from JunGuFe Si is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in JunGuFe Si boosts physical performance and provides sustained energy for exercise.
Carbohydrates from JunGuFe Si provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in JunGuFe Si promotes gut health by feeding beneficial gut bacteria.
Fiber in JunGuFe Si serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in JunGuFe Si improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from JunGuFe Si support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in JunGuFe Si helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in JunGuFe Si, help regulate blood pressure and reduce hypertension risk.
Fiber in JunGuFe Si supports digestion.
Fiber in JunGuFe Si aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in JunGuFe Si supports heart health.
Soluble fiber in JunGuFe Si can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in JunGuFe Si aids in weight management.
Fiber-rich foods in JunGuFe Si increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in JunGuFe Si regulates blood sugar.
Fiber in JunGuFe Si helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in JunGuFe Si promotes gut health.
Fiber in JunGuFe Si acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in JunGuFe Si lowers the risk of colon cancer.
A high-fiber diet from JunGuFe Si is linked to a reduced risk of colon cancer.
Fiber in JunGuFe Si improves skin health.
Fiber in JunGuFe Si helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in JunGuFe Si helps lower blood pressure.
Adequate fiber in JunGuFe Si may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in JunGuFe Si boosts immune function.
Fiber in JunGuFe Si supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in JunGuFe Si reduces the risk of type 2 diabetes.
Fiber in JunGuFe Si can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in JunGuFe Si supports fluid balance.
Maintains Fluid Balance in JunGuFe Si helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in JunGuFe Si supports nerve function.
Supports Nerve Function in JunGuFe Si helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in JunGuFe Si helps regulate blood pressure.
Regulates Blood Pressure in JunGuFe Si helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in JunGuFe Si supports muscle function.
Aids Muscle Function in JunGuFe Si helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in JunGuFe Si aids nutrient absorption.
Improves Nutrient Absorption in JunGuFe Si assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in JunGuFe Si helps balance pH levels.
Balances pH Levels in JunGuFe Si helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in JunGuFe Si supports bone health.
Supports Bone Health in JunGuFe Si helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl JunGuFe Si
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.