Coconut Ice Cream, Tropical Island Tango

Purple Cow

Total Energy

180

kcal

67.37

% from carbs

4.21

% from protein

28.42

% from fats

In 102 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

20mg

6.7%


Sodium, Na

40mg

1.7%


Potassium, K

110mg

2.3%


Total Carbohydrates

32g

11.6%


Sugars

24g

48%


Protein

2g

4%






Calcium, Ca

78mg





Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Ice Cream, Tropical Island Tango

A typical serving 0.66 cup of Coconut Ice Cream, Tropical Island Tango (102 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Ice Cream, Tropical Island Tango depends on the ingredients and preparation method. On average, one serving 0.66 cup (102 grams) of Coconut Ice Cream, Tropical Island Tango contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Ice Cream, Tropical Island Tango depends on the ingredients exists in it. On average, 0.66 cup of Coconut Ice Cream, Tropical Island Tango (about 102 grams) contains approximately 2 grams of protein.

On average, 0.66 cup (about 102 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 102 grams) contains about 32 grams of carbohydrates.

Coconut Ice Cream, Tropical Island Tango contains approximately 0 grams of fiber in 0.66 cup (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.66 cup Coconut Ice Cream, Tropical Island Tango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.