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Ice Cream, Purple Yam

Selecta

122

kcal Energy

59.8%

% from carbs

6.6%

% from protein

33.6%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
122

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 12 g
24%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ice Cream, Purple Yam

Nutrients

What is the calorie content of Ice Cream, Purple Yam?

A typical serving 76 g of Ice Cream, Purple Yam (76 grams) contains approximately 122 calories. You can check the exact calorie content by logging Ice Cream, Purple Yam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Purple Yam have?

The amount of fat in Ice Cream, Purple Yam depends on the ingredients and preparation method. On average, one serving 76 g (76 grams) of Ice Cream, Purple Yam contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Purple Yam have?

The protein content in Ice Cream, Purple Yam depends on the ingredients exists in it. On average, 76 g of Ice Cream, Purple Yam (about 76 grams) contains approximately 2 grams of protein.

Is Ice Cream, Purple Yam a good source of protein?

The protein content in Ice Cream, Purple Yam depends on the ingredients exists in it. On average, 76 g of Ice Cream, Purple Yam (about 76 grams) contains approximately 2 grams of protein.

How much sugar does a Ice Cream, Purple Yam have?

On average, 76 g (about 76 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ice Cream, Purple Yam contain added sugar?

On average, 76 g (about 76 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ice Cream, Purple Yam?

On average, 76 g (about 76 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Ice Cream, Purple Yam?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ice Cream, Purple Yam?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ice Cream, Purple Yam suitable for vegans?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ice Cream, Purple Yam contain caffeine?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ice Cream, Purple Yam contain alcohol?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ice Cream, Purple Yam healthier?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ice Cream, Purple Yam in Nutribit?

Ice Cream, Purple Yam contains approximately 0 grams of fiber in 76 g (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Purple Yam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Purple Yam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Purple Yam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Purple Yam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Purple Yam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Purple Yam for free?

Yes! Since Ice Cream, Purple Yam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Purple Yam with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Purple Yam and adds it to your daily hydration log. Simply log Ice Cream, Purple Yam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Purple Yam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Purple Yam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Purple Yam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Purple Yam data can be accessed offline in the Nutribit app anytime anywhere!