Instant Noodles, Tonkotsu
Nissin
10.47
% from protein57.23
% from carbs57.23
% from fatNutrition Facts
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Instant Noodles, Tonkotsu Nutrients FAQs
Nutrients
- Instant Noodles, Tonkotsu has 2555mg of Sodium, Na.
What is the calorie content of Instant Noodles, Tonkotsu?
A typical serving 105 g (105 grams) of Instant Noodles, Tonkotsu contains approximately 443 calories.
You can check the exact calorie content by logging Instant Noodles, Tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Noodles, Tonkotsu have?
The amount of fat in Instant Noodles, Tonkotsu depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Instant Noodles, Tonkotsu contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Noodles, Tonkotsu have?
The protein content in Instant Noodles, Tonkotsu depends on the ingredients exists in it. On average, 105 g (105 grams) of Instant Noodles, Tonkotsu contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Noodles, Tonkotsu, Download Nutribit app for healthier you!
How much sugar does a Instant Noodles, Tonkotsu have?
On average, 105 g (105 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Tonkotsu.
How Much carbohydrates (carbs) is in Instant Noodles, Tonkotsu?
The amount of carbohydrates (carbs) in Instant Noodles, Tonkotsu depends on its serving size and preparation. On average, 105 g (105 grams) contains about 63.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Noodles, Tonkotsu.
How Much Fiber is in Instant Noodles, Tonkotsu?
Instant Noodles, Tonkotsu contains approximately 0 grams of fiber in 105 g (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Tonkotsu for healthier you!
What vitamins and minerals are in a Instant Noodles, Tonkotsu?
Instant Noodles, Tonkotsu contains following minerals:
General
Does Instant Noodles, Tonkotsu contain caffeine?
Instant Noodles, Tonkotsu does not contain any caffeine.
Does Instant Noodles, Tonkotsu contain alcohol?
Instant Noodles, Tonkotsu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Noodles, Tonkotsu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Noodles, Tonkotsu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Noodles, Tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Noodles, Tonkotsu for free?
Yes! Since Instant Noodles, Tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Noodles, Tonkotsu with water tracking feature?
Nutribit automatically calculates the water content of Instant Noodles, Tonkotsu and adds it to your daily hydration log. Simply log Instant Noodles, Tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Noodles, Tonkotsu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Noodles, Tonkotsu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Noodles, Tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Noodles, Tonkotsu
Total Carbohydrates in Instant Noodles, Tonkotsu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Noodles, Tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Noodles, Tonkotsu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Noodles, Tonkotsu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Noodles, Tonkotsu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Noodles, Tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Noodles, Tonkotsu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Noodles, Tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Noodles, Tonkotsu aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Noodles, Tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Noodles, Tonkotsu enhances brain function and helps improve memory and focus.
Glucose from Instant Noodles, Tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Noodles, Tonkotsu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Noodles, Tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Noodles, Tonkotsu promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Noodles, Tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Noodles, Tonkotsu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Noodles, Tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Noodles, Tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Noodles, Tonkotsu, help regulate blood pressure and reduce hypertension risk.
Protein in Instant Noodles, Tonkotsu supports building and repairing tissues.
Builds and repairs tissues in Instant Noodles, Tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Noodles, Tonkotsu supports immune function.
Supports immune function in Instant Noodles, Tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Noodles, Tonkotsu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Noodles, Tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Noodles, Tonkotsu provides energy.
Provides energy in Instant Noodles, Tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Noodles, Tonkotsu supports muscle growth and strength.
Supports muscle growth and strength in Instant Noodles, Tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Noodles, Tonkotsu helps in weight management.
Helps in weight management in Instant Noodles, Tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Noodles, Tonkotsu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Noodles, Tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Noodles, Tonkotsu supports bone health.
Supports bone health in Instant Noodles, Tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Noodles, Tonkotsu improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Noodles, Tonkotsu is essential for the health and growth of hair, skin, and nails.
Protein in Instant Noodles, Tonkotsu regulates blood sugar levels.
Regulates blood sugar levels in Instant Noodles, Tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Instant Noodles, Tonkotsu supports fluid balance.
Maintains Fluid Balance in Instant Noodles, Tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Noodles, Tonkotsu supports nerve function.
Supports Nerve Function in Instant Noodles, Tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Noodles, Tonkotsu helps regulate blood pressure.
Regulates Blood Pressure in Instant Noodles, Tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Noodles, Tonkotsu supports muscle function.
Aids Muscle Function in Instant Noodles, Tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Noodles, Tonkotsu aids nutrient absorption.
Improves Nutrient Absorption in Instant Noodles, Tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Noodles, Tonkotsu helps balance pH levels.
Balances pH Levels in Instant Noodles, Tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Noodles, Tonkotsu supports bone health.
Supports Bone Health in Instant Noodles, Tonkotsu helps retain calcium and prevent the loss of bone density over time.
How to burn 443 calories?
The amount of exercise required to burn off 105 g Instant Noodles, Tonkotsu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.