Instant Mami Noodles, Seafood

Nissin

Total Energy

250

kcal

54.4

% from carbs

9.6

% from protein

36

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

5.5g

27.5%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Mami Noodles, Seafood

A typical serving 1 pouch of Instant Mami Noodles, Seafood (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Mami Noodles, Seafood depends on the ingredients and preparation method. On average, one serving 1 pouch (55 grams) of Instant Mami Noodles, Seafood contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Mami Noodles, Seafood depends on the ingredients exists in it. On average, 1 pouch of Instant Mami Noodles, Seafood (about 55 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 55 grams) contains about 34 grams of carbohydrates.

Instant Mami Noodles, Seafood contains approximately 2 grams of fiber in 1 pouch (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pouch Instant Mami Noodles, Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.