Instant Mami Noodles, Seafood

Nissin

9.6

% from protein

54.4

% from carbs

54.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 5.5 g
27.5%
Sodium, Na 1460 mg
63.5%
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Instant Mami Noodles, Seafood Nutrients FAQs

Nutrients

What is the calorie content of Instant Mami Noodles, Seafood?

A typical serving 1 pouch (55 grams) of Instant Mami Noodles, Seafood contains approximately 250 calories.

You can check the exact calorie content by logging Instant Mami Noodles, Seafood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Mami Noodles, Seafood have?

The amount of fat in Instant Mami Noodles, Seafood depends on the ingredients and preparation method. On average, one serving 1 pouch (55 grams) of Instant Mami Noodles, Seafood contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Mami Noodles, Seafood have?

The protein content in Instant Mami Noodles, Seafood depends on the ingredients exists in it. On average, 1 pouch (55 grams) of Instant Mami Noodles, Seafood contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Mami Noodles, Seafood, Download Nutribit app for healthier you!

How much sugar does a Instant Mami Noodles, Seafood have?

On average, 1 pouch (55 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Mami Noodles, Seafood.

How Much carbohydrates (carbs) is in Instant Mami Noodles, Seafood?

The amount of carbohydrates (carbs) in Instant Mami Noodles, Seafood depends on its serving size and preparation. On average, 1 pouch (55 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Mami Noodles, Seafood.

How Much Fiber is in Instant Mami Noodles, Seafood?

Instant Mami Noodles, Seafood contains approximately 2 grams of fiber in 1 pouch (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Mami Noodles, Seafood for healthier you!

What vitamins and minerals are in a Instant Mami Noodles, Seafood?

Vitamins in Instant Mami Noodles, Seafood:

  • Vitamin A:Instant Mami Noodles, Seafood has 1000 IU of Vitamin A.

Instant Mami Noodles, Seafood contains following minerals:

  • Instant Mami Noodles, Seafood has 1460mg of Sodium, Na.
  • Instant Mami Noodles, Seafood has 0.72mg of Iron.

General

Does Instant Mami Noodles, Seafood contain caffeine?

Instant Mami Noodles, Seafood does not contain any caffeine.

Does Instant Mami Noodles, Seafood contain alcohol?

Instant Mami Noodles, Seafood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Mami Noodles, Seafood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Mami Noodles, Seafood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Mami Noodles, Seafood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Mami Noodles, Seafood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Mami Noodles, Seafood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Mami Noodles, Seafood for free?

Yes! Since Instant Mami Noodles, Seafood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Mami Noodles, Seafood with water tracking feature?

Nutribit automatically calculates the water content of Instant Mami Noodles, Seafood and adds it to your daily hydration log. Simply log Instant Mami Noodles, Seafood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Mami Noodles, Seafood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Mami Noodles, Seafood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Mami Noodles, Seafood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Mami Noodles, Seafood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Mami Noodles, Seafood

Vitamin A in Instant Mami Noodles, Seafood supports eye health.

Vitamin A in Instant Mami Noodles, Seafood is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Mami Noodles, Seafood boosts immune function.

Vitamin A in Instant Mami Noodles, Seafood helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Mami Noodles, Seafood promotes healthy skin.

Vitamin A in Instant Mami Noodles, Seafood supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Mami Noodles, Seafood enhances reproductive health.

Vitamin A in Instant Mami Noodles, Seafood plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Mami Noodles, Seafood supports bone health.

Vitamin A in Instant Mami Noodles, Seafood contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Mami Noodles, Seafood reduces the risk of certain cancers.

Vitamin A in Instant Mami Noodles, Seafood helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Mami Noodles, Seafood promotes healthy development during pregnancy.

Vitamin A in Instant Mami Noodles, Seafood is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Mami Noodles, Seafood maintains healthy mucous membranes.

Vitamin A in Instant Mami Noodles, Seafood helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Mami Noodles, Seafood improves wound healing.

Vitamin A in Instant Mami Noodles, Seafood promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Mami Noodles, Seafood may reduce the risk of macular degeneration.

Vitamin A in Instant Mami Noodles, Seafood, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Instant Mami Noodles, Seafood supports fluid balance.

Maintains Fluid Balance in Instant Mami Noodles, Seafood helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Mami Noodles, Seafood supports nerve function.

Supports Nerve Function in Instant Mami Noodles, Seafood helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Mami Noodles, Seafood helps regulate blood pressure.

Regulates Blood Pressure in Instant Mami Noodles, Seafood helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Mami Noodles, Seafood supports muscle function.

Aids Muscle Function in Instant Mami Noodles, Seafood helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Mami Noodles, Seafood aids nutrient absorption.

Improves Nutrient Absorption in Instant Mami Noodles, Seafood assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Mami Noodles, Seafood helps balance pH levels.

Balances pH Levels in Instant Mami Noodles, Seafood helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Mami Noodles, Seafood supports bone health.

Supports Bone Health in Instant Mami Noodles, Seafood helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 pouch Instant Mami Noodles, Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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