Original Unsweetened Organic Soy
Pacific Foods
39.13
% from protein21.74
% from carbs21.74
% from fatNutrition Facts
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Original Unsweetened Organic Soy Nutrients FAQs
Nutrients
- Original Unsweetened Organic Soy has 30mg of Calcium.
- Original Unsweetened Organic Soy has 15mg of Sodium, Na.
- Original Unsweetened Organic Soy has 430mg of Potassium, K.
- Original Unsweetened Organic Soy has 2mg of Iron.
What is the calorie content of Original Unsweetened Organic Soy?
A typical serving 1 cup (240 grams) of Original Unsweetened Organic Soy contains approximately 90 calories.
You can check the exact calorie content by logging Original Unsweetened Organic Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Unsweetened Organic Soy have?
The amount of fat in Original Unsweetened Organic Soy depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Unsweetened Organic Soy contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Unsweetened Organic Soy have?
The protein content in Original Unsweetened Organic Soy depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Unsweetened Organic Soy contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original Unsweetened Organic Soy, Download Nutribit app for healthier you!
How much sugar does a Original Unsweetened Organic Soy have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Unsweetened Organic Soy.
How Much carbohydrates (carbs) is in Original Unsweetened Organic Soy?
The amount of carbohydrates (carbs) in Original Unsweetened Organic Soy depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Unsweetened Organic Soy.
How Much Fiber is in Original Unsweetened Organic Soy?
Original Unsweetened Organic Soy contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Unsweetened Organic Soy for healthier you!
What vitamins and minerals are in a Original Unsweetened Organic Soy?
Original Unsweetened Organic Soy contains following minerals:
General
Does Original Unsweetened Organic Soy contain caffeine?
Original Unsweetened Organic Soy does not contain any caffeine.
Does Original Unsweetened Organic Soy contain alcohol?
Original Unsweetened Organic Soy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Unsweetened Organic Soy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Unsweetened Organic Soy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Unsweetened Organic Soy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Unsweetened Organic Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Unsweetened Organic Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Unsweetened Organic Soy for free?
Yes! Since Original Unsweetened Organic Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Unsweetened Organic Soy with water tracking feature?
Nutribit automatically calculates the water content of Original Unsweetened Organic Soy and adds it to your daily hydration log. Simply log Original Unsweetened Organic Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Unsweetened Organic Soy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Unsweetened Organic Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Unsweetened Organic Soy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Unsweetened Organic Soy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Unsweetened Organic Soy
Protein in Original Unsweetened Organic Soy supports building and repairing tissues.
Builds and repairs tissues in Original Unsweetened Organic Soy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Unsweetened Organic Soy supports immune function.
Supports immune function in Original Unsweetened Organic Soy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Unsweetened Organic Soy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Unsweetened Organic Soy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Unsweetened Organic Soy provides energy.
Provides energy in Original Unsweetened Organic Soy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Unsweetened Organic Soy supports muscle growth and strength.
Supports muscle growth and strength in Original Unsweetened Organic Soy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Unsweetened Organic Soy helps in weight management.
Helps in weight management in Original Unsweetened Organic Soy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Unsweetened Organic Soy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Unsweetened Organic Soy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Unsweetened Organic Soy supports bone health.
Supports bone health in Original Unsweetened Organic Soy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Unsweetened Organic Soy improves skin, hair, and nails.
Improves skin, hair, and nails in Original Unsweetened Organic Soy is essential for the health and growth of hair, skin, and nails.
Protein in Original Unsweetened Organic Soy regulates blood sugar levels.
Regulates blood sugar levels in Original Unsweetened Organic Soy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Original Unsweetened Organic Soy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.