Unsweetened Coconut Milk
Pacific Foods
0
% from protein10
% from carbs10
% from fatNutrition Facts
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Unsweetened Coconut Milk Nutrients FAQs
Nutrients
- Unsweetened Coconut Milk has 70mg of Sodium, Na.
- Unsweetened Coconut Milk has 40mg of Potassium, K.
- Unsweetened Coconut Milk has 0.2mg of Iron.
What is the calorie content of Unsweetened Coconut Milk?
A typical serving 1 cup (240 grams) of Unsweetened Coconut Milk contains approximately 45 calories.
You can check the exact calorie content by logging Unsweetened Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Coconut Milk have?
The amount of fat in Unsweetened Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Coconut Milk contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Coconut Milk have?
The protein content in Unsweetened Coconut Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Coconut Milk contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Coconut Milk have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Coconut Milk.
How Much carbohydrates (carbs) is in Unsweetened Coconut Milk?
The amount of carbohydrates (carbs) in Unsweetened Coconut Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Coconut Milk.
How Much Fiber is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Coconut Milk for healthier you!
What vitamins and minerals are in a Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains following minerals:
General
Does Unsweetened Coconut Milk contain caffeine?
Unsweetened Coconut Milk does not contain any caffeine.
Does Unsweetened Coconut Milk contain alcohol?
Unsweetened Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Coconut Milk for free?
Yes absolutely, Since Unsweetened Coconut Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Coconut Milk with water tracking feature?
Unsweetened Coconut Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Unsweetened Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Coconut Milk
How to burn 45 calories?
The amount of exercise required to burn off 1 cup Unsweetened Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.