3 Bean Chili Mix

Chef's Cupboard

14.22

% from protein

81.78

% from carbs

81.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.1 g(106g)
Amount per serving
Calories
363.6
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 1181.8 mg
51.4%
Total Carbohydrates 69.7 g
25.3%
Fiber 21.2 g
75.8%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin A 1515.2 IU
Vitamin C 63.6 mg
Calcium 236.4 mg
Iron 4.4 mg

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3 Bean Chili Mix Nutrients FAQs

Nutrients

What is the calorie content of 3 Bean Chili Mix?

A typical serving 0.33 cup dry mix (35 grams) of 3 Bean Chili Mix contains approximately 120 calories.

You can check the exact calorie content by logging 3 Bean Chili Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Bean Chili Mix have?

The amount of fat in 3 Bean Chili Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (35 grams) of 3 Bean Chili Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Bean Chili Mix have?

The protein content in 3 Bean Chili Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (35 grams) of 3 Bean Chili Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 3 Bean Chili Mix, Download Nutribit app for healthier you!

How much sugar does a 3 Bean Chili Mix have?

On average, 0.33 cup dry mix (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Bean Chili Mix.

How Much carbohydrates (carbs) is in 3 Bean Chili Mix?

The amount of carbohydrates (carbs) in 3 Bean Chili Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from 3 Bean Chili Mix.

How Much Fiber is in 3 Bean Chili Mix?

3 Bean Chili Mix contains approximately 7 grams of fiber in 0.33 cup dry mix (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Bean Chili Mix for healthier you!

What vitamins and minerals are in a 3 Bean Chili Mix?

Vitamins in 3 Bean Chili Mix:

  • Vitamin A:3 Bean Chili Mix has 500 IU of Vitamin A.
  • Vitamin C:3 Bean Chili Mix has 21 mg of Vitamin C.

3 Bean Chili Mix contains following minerals:

  • 3 Bean Chili Mix has 78mg of Calcium.
  • 3 Bean Chili Mix has 390mg of Sodium, Na.
  • 3 Bean Chili Mix has 1.44mg of Iron.

General

Does 3 Bean Chili Mix contain caffeine?

3 Bean Chili Mix does not contain any caffeine.

Does 3 Bean Chili Mix contain alcohol?

3 Bean Chili Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 3 Bean Chili Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Bean Chili Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Bean Chili Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Bean Chili Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Bean Chili Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Bean Chili Mix for free?

Yes! Since 3 Bean Chili Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Bean Chili Mix with water tracking feature?

Nutribit automatically calculates the water content of 3 Bean Chili Mix and adds it to your daily hydration log. Simply log 3 Bean Chili Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3 Bean Chili Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Bean Chili Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Bean Chili Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Bean Chili Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 3 Bean Chili Mix

Fiber in 3 Bean Chili Mix supports digestion.

Fiber in 3 Bean Chili Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 3 Bean Chili Mix supports heart health.

Soluble fiber in 3 Bean Chili Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 3 Bean Chili Mix aids in weight management.

Fiber-rich foods in 3 Bean Chili Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 3 Bean Chili Mix regulates blood sugar.

Fiber in 3 Bean Chili Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 3 Bean Chili Mix promotes gut health.

Fiber in 3 Bean Chili Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 3 Bean Chili Mix lowers the risk of colon cancer.

A high-fiber diet from 3 Bean Chili Mix is linked to a reduced risk of colon cancer.

Fiber in 3 Bean Chili Mix improves skin health.

Fiber in 3 Bean Chili Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 3 Bean Chili Mix helps lower blood pressure.

Adequate fiber in 3 Bean Chili Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 3 Bean Chili Mix boosts immune function.

Fiber in 3 Bean Chili Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 3 Bean Chili Mix reduces the risk of type 2 diabetes.

Fiber in 3 Bean Chili Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 3 Bean Chili Mix supports fluid balance.

Maintains Fluid Balance in 3 Bean Chili Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 3 Bean Chili Mix supports nerve function.

Supports Nerve Function in 3 Bean Chili Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 3 Bean Chili Mix helps regulate blood pressure.

Regulates Blood Pressure in 3 Bean Chili Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 3 Bean Chili Mix supports muscle function.

Aids Muscle Function in 3 Bean Chili Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 3 Bean Chili Mix aids nutrient absorption.

Improves Nutrient Absorption in 3 Bean Chili Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 3 Bean Chili Mix helps balance pH levels.

Balances pH Levels in 3 Bean Chili Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 3 Bean Chili Mix supports bone health.

Supports Bone Health in 3 Bean Chili Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup dry mix 3 Bean Chili Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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