Pumpkin Chili Vegetable
Chef's Cupboard
18.44
% from protein73.78
% from carbs73.78
% from fatNutrition Facts
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Pumpkin Chili Vegetable Nutrients FAQs
Nutrients
- Pumpkin Chili Vegetable has 90mg of Calcium.
- Pumpkin Chili Vegetable has 640mg of Sodium, Na.
- Pumpkin Chili Vegetable has 730mg of Potassium, K.
- Pumpkin Chili Vegetable has 3mg of Iron.
What is the calorie content of Pumpkin Chili Vegetable?
A typical serving 1 cup (240 grams) of Pumpkin Chili Vegetable contains approximately 170 calories.
You can check the exact calorie content by logging Pumpkin Chili Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Chili Vegetable have?
The amount of fat in Pumpkin Chili Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pumpkin Chili Vegetable contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Chili Vegetable have?
The protein content in Pumpkin Chili Vegetable depends on the ingredients exists in it. On average, 1 cup (240 grams) of Pumpkin Chili Vegetable contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Chili Vegetable, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Chili Vegetable have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Chili Vegetable.
How Much carbohydrates (carbs) is in Pumpkin Chili Vegetable?
The amount of carbohydrates (carbs) in Pumpkin Chili Vegetable depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Chili Vegetable.
How Much Fiber is in Pumpkin Chili Vegetable?
Pumpkin Chili Vegetable contains approximately 6 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Chili Vegetable for healthier you!
What vitamins and minerals are in a Pumpkin Chili Vegetable?
Pumpkin Chili Vegetable contains following minerals:
General
Does Pumpkin Chili Vegetable contain caffeine?
Pumpkin Chili Vegetable does not contain any caffeine.
Does Pumpkin Chili Vegetable contain alcohol?
Pumpkin Chili Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Chili Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Chili Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Chili Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Chili Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Chili Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Chili Vegetable for free?
Yes! Since Pumpkin Chili Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Chili Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Chili Vegetable and adds it to your daily hydration log. Simply log Pumpkin Chili Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Chili Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Chili Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Chili Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Chili Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Chili Vegetable
Fiber and Potassium, K in Pumpkin Chili Vegetable supports heart health.
Soluble fiber in Pumpkin Chili Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pumpkin Chili Vegetable helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pumpkin Chili Vegetable regulates blood sugar.
Fiber in Pumpkin Chili Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pumpkin Chili Vegetable helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Pumpkin Chili Vegetable supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Chili Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Chili Vegetable supports immune function.
Supports immune function in Pumpkin Chili Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Chili Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Chili Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Chili Vegetable provides energy.
Provides energy in Pumpkin Chili Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Chili Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Chili Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Chili Vegetable helps in weight management.
Helps in weight management in Pumpkin Chili Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Chili Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Chili Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Chili Vegetable supports bone health.
Supports bone health in Pumpkin Chili Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Chili Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Chili Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Chili Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Chili Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Chili Vegetable supports digestion.
Fiber in Pumpkin Chili Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Chili Vegetable aids in weight management.
Fiber-rich foods in Pumpkin Chili Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Chili Vegetable promotes gut health.
Fiber in Pumpkin Chili Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Chili Vegetable lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Chili Vegetable is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Chili Vegetable improves skin health.
Fiber in Pumpkin Chili Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Chili Vegetable helps lower blood pressure.
Adequate fiber in Pumpkin Chili Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Chili Vegetable boosts immune function.
Fiber in Pumpkin Chili Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Chili Vegetable reduces the risk of type 2 diabetes.
Fiber in Pumpkin Chili Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pumpkin Chili Vegetable supports fluid balance.
Maintains Fluid Balance in Pumpkin Chili Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Chili Vegetable supports nerve function.
Supports Nerve Function in Pumpkin Chili Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Chili Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Chili Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Chili Vegetable supports muscle function.
Aids Muscle Function in Pumpkin Chili Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Chili Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Chili Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Chili Vegetable helps balance pH levels.
Balances pH Levels in Pumpkin Chili Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Chili Vegetable supports bone health.
Supports Bone Health in Pumpkin Chili Vegetable helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pumpkin Chili Vegetable supports muscle function.
Muscle Function in Pumpkin Chili Vegetable plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pumpkin Chili Vegetable supports bone health.
Bone Health in Pumpkin Chili Vegetable helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pumpkin Chili Vegetable supports fluid balance.
Fluid Balance in Pumpkin Chili Vegetable helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pumpkin Chili Vegetable supports nerve function.
Nerve Function in Pumpkin Chili Vegetable is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pumpkin Chili Vegetable reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pumpkin Chili Vegetable may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pumpkin Chili Vegetable reduces water retention.
Reduces Water Retention in Pumpkin Chili Vegetable helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pumpkin Chili Vegetable helps reduce hypertension.
Adequate Reduces Hypertension in Pumpkin Chili Vegetable intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Pumpkin Chili Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.