Soup Mix, Creamy Potato

Chef's Cupboard

Total Energy

150

kcal

58.23

% from carbs

7.59

% from protein

34.18

% from fats

In 37 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Trans Fats

1g

Sodium, Na

860mg

37.4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Mix, Creamy Potato

A typical serving 0.25 cup dry mix of Soup Mix, Creamy Potato (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Mix, Creamy Potato depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (37 grams) of Soup Mix, Creamy Potato contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Mix, Creamy Potato depends on the ingredients exists in it. On average, 0.25 cup dry mix of Soup Mix, Creamy Potato (about 37 grams) contains approximately 3 grams of protein.

On average, 0.25 cup dry mix (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry mix (about 37 grams) contains about 23 grams of carbohydrates.

Soup Mix, Creamy Potato contains approximately 1 grams of fiber in 0.25 cup dry mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry mix Soup Mix, Creamy Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.